This version of stuffed peppers with almonds and brussels sprouts brings colour to your plate and a smile to your face. And don't forget the tasty basil creme!
The new year is here! I feel like 2017 just flew by. It was a wonderful year, though, and I am excited about what's to come in 2018. I bet some of you have a few New Year's resolutions. In my experience I know that those don't last long - at least for me. One month in, an I am already munching on too much chocolate and neglecting my plan to work out on a daily basis - which frustrates me a lot. But why be so harsh on yourself? Not this year. That's why I don't have any New Year's resolutions of this sort for 2018.
If you plan to eat healthier - or live healthier in general - than go for it! Just don't be too strict with yourself. That will just spoil everything and you will most definitely lose your motivation. Balance is key and a few cookies or some chocolate here and there won't hurt anyone.
To simplify the beginning of your journey to a healthier lifestyle, I've got a delicious dish for you today which is full of nutrients and super tasty. Stuffed peppers! Who doesn't love them!? This recipe has a little twist, though. Instead of rice and beans, I stuffed the peppers with almonds and brussels sprouts. How did I get the idea? I actually don't know, but believe me - it works perfectly! Even my brussels-detesting boyfriend was stoked!
And what makes these nutty stuffed peppers even better is the basil creme on top. Creamy, flavorful, fresh - simply delicious! By the way, this dish is gluten-free and 'low carb', if you follow this kind of diet. And if not, simply serve the peppers with with rice or quinoa.
If you try this recipe, leave a comment below or show me your creation on instagram (#veggiejam).
Happy new year and all the best for 2018!!
Recipe
Nutty Stuffed Peppers with Basil Creme
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
This version of stuffed peppers with almonds and brussels sprouts brings colour to your plate and a smile to your face. And don't forget the tasty basil creme!
Ingredients
Stuffed Peppers
- 10 oz brussels sprouts (300 g)
- ¾ cup almonds (100 g)
- ½ tsp dried rosemary
- ½ tsp dried oregano
- ⅓-½ teaspoon salt
- ¼ tsp pepper
- ½-¾ cup water
- 5-7 red pointed pepper or bell pepper
Basil Creme
- ¾ cup cashews (100 g)
- 2-3 handful fresh basil
- ½ lemon, juiced
- ½ cup water
- salt and pepper
Instructions
- Soak the cashews for 10 min in hot water. Drain and blend with the remaining ingredients for the basil creme. Season with salt and pepper and keep in the fridge.
- Wash the brussels sprouts, remove the outer leaves and the stalk, and chop up the sprouts.
- Wash the peppers, cut in half and remove the seeds.
- Dice the onion. Grind the almonds in a food processor until a coarse flour forms (alternatively, use ground almonds).
- Sauté the onion in a large pan in a bit of oil or water for about 1-2 min. Add the brussels sprouts, cover and cook for about 8 min. Stir from time to time.
- Preheat the oven to 320 °F (160 °C).
- Add the spices, ground almonds and water to the pan and stir. Cook on low heat for 1 min, and keep stirring so it won't burn. Season to taste.
- Fill the peppers with the mixture from the pan and place on a baking tray. Bake for 15 min.
- Take the peppers out of the oven and serve with the basil creme and brown rice of quinoa.
This post is also available in de_DE.
Albert Bevia says
I am a big fan of stuffed peppers, but these are truly incredible, such a beautiful combination of ingredients that you used, and that basil creme....wow!!!! love this
Melanie J says
Thanks so much Albert! I am also a big fan of stuffed peppers.