These fluffy vegan protein pancakes without protein powder pack a punch! They are made with wholesome ingredients that keep you full and provide you with a load of healthy plantbased protein and other nutritients.
Total Time:20 minutes
Yield:3 servings
Ingredients
1/2 cup chickpea flour ((45 g))
1/2 cup buckwheat flour ((80 g))
3/4 cup peanut flour, defatted ((80 g))
1 cup soy milk
1 large ripe banana
2 dates
1 tsp vanilla extract
1/4 tsp cinnamon
2 tsp baking powder
Instructions
Combine the dry ingredients in a bowl.
Blend together the soy milk, banana, dates and vanilla extract until smooth. Add to the dry ingredients and stir to combine. Set aside for 4-5 min.
Heat a non-stick pan. Use up to 1/4 cup for each pancake and bake on low heat for 1-2 min per side. The recipe makes about 12 pancakes.
If the batter starts to thicken while making the pancakes, add a bit of liquid to thin it out.
