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vegan mocha chia cups without sugar

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Vegan Mocha Chia Pudding (Naturally Sweetened)

Recipe by Melanie@Veggiejam

This vegan mocha chia pudding is healthy, naturally sweetened, and incredibly easy to make. Just blend, chill, and enjoy—a perfect breakfast, snack, or dessert.


  • Total Time4+ hours
  • Yield3 servings 1x

Ingredients

Scale
  • 1 cup (130 g) dates
  • 1 ¼ cups (300 ml) plant milk
  • ¾ cup (180 ml) strong coffee or espresso
  • 4 tbsp (40 g) chia seeds*
  • 1 ½ tbsp (10 g) cocoa powder
  • 1 tsp vanilla extract (or ½ tsp ground vanilla)
  • Pinch of salt


Instructions

  1. If needed, soak dates in warmed plant milk for 10–15 minutes.
  2. Add all ingredients to a blender and blend until smooth and creamy.
  3. Pour into jars or containers.
  4. Refrigerate for at least 4 hours, ideally overnight.
  5. Serve with yogurt, chocolate, or toppings of choice.

Notes

* This pudding is slightly thinner than traditional chia pudding. For a thicker version, increase chia seeds to 5–6 tbsp (50–60 g).

  • Prep Time: 5 minutes
  • Chill time: 4 hours

Nutrition

  • Serving Size: 1 of 3 servings
  • Calories: 249 kcal
  • Sugar: 29.2 g
  • Fat: 8 g
  • Saturated Fat: 1.1 g
  • Unsaturated Fat: 6.6 g
  • Carbohydrates: 43,3 g
  • Fiber: 9,4 g
  • Protein: 6 g