Description
This vegan mocha chia pudding is healthy, naturally sweetened, and incredibly easy to make. Just blend, chill, and enjoy—a perfect breakfast, snack, or dessert.
Ingredients
Scale
- 1 cup (130 g) dates
- 1 ¼ cups (300 ml) plant milk
- ¾ cup (180 ml) strong coffee or espresso
- 4 tbsp (40 g) chia seeds*
- 1 ½ tbsp (10 g) cocoa powder
- 1 tsp vanilla extract (or ½ tsp ground vanilla)
- Pinch of salt
Instructions
- If needed, soak dates in warmed plant milk for 10–15 minutes.
- Add all ingredients to a blender and blend until smooth and creamy.
- Pour into jars or containers.
- Refrigerate for at least 4 hours, ideally overnight.
- Serve with yogurt, chocolate, or toppings of choice.
Notes
* This pudding is slightly thinner than traditional chia pudding. For a thicker version, increase chia seeds to 5–6 tbsp (50–60 g).
Nutrition
- Serving Size: 1 of 3 servings
- Calories: 249 kcal
- Sugar: 29.2 g
- Fat: 8 g
- Saturated Fat: 1.1 g
- Unsaturated Fat: 6.6 g
- Carbohydrates: 43,3 g
- Fiber: 9,4 g
- Protein: 6 g