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vegan hot chocolate recipe healthy

Vegan Pumpkin Hot Chocolate [Date-Sweetened]

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  • Author: Melanie@Veggiejam
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 min
  • Yield: 3 servings 1x

Description

Sweetened with dates and packed with comforting, warm flavors, this creamy, vegan hot chocolate with pumpkin is sure to become your favorite drink during the cold season.


Ingredients

Scale
  • 2 3/4 cups (675 ml) plant-based milk
  • 1/2 cup (125 g) pumpkin puree
  • 5-7 (55 - 75 g) medjool dates 
  • 3 tbsp (20 g) cocoa powder
  • 1/2 - 1 tsp cinnamon
  • 1 1/2 tsp vanilla extract

Instructions

  1. Place all the ingredients in a high-speed blender and blend until smooth and creamy.
  2. Pour into a small pot and heat over a medium heat. Stir occasionally. 
  3. Divide between 3 mugs, top with frothed milk, vegan whipped cream or vegan marshmallows as desired and enjoy.
  4. Store leftovers in the fridge for up to 4 days.

Notes

If your pumpkin hot chocolate is too thick just add a bit more milk.


Nutrition

  • Serving Size: 1 von 3 Portionen
  • Calories: 202.9 kcal
  • Sugar: 21.8 g
  • Fat: 5.7 g
  • Saturated Fat: 1.1 g
  • Unsaturated Fat: 0.3 g
  • Carbohydrates: 30.6 g
  • Fiber: 6.9 g
  • Protein: 4.8 g