Easy Vegan Creamed Spinach with Beans
Quick, easy, and unbelievably delicious – this vegan creamed spinach with beans is ready in just 20 minutes. Served with black rice, it makes a healthy vegan dinner that is filling, protein-rich, and visually stunning on the table.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings
- Category: Dinner, Lunch
Ingredients
- 1 onion
- 2 garlic cloves
- 1/2 tsp minced ginger
- 9 oz. frozen spinach (260 g)
- 1/8 tsp turmeric, ground
- 1 tsp cumin, ground
- 1/2 tsp coriander, ground
- 3/4 cup canned coconut milk
- 1 can white beans
- 1/2 tsp salt
- black pepper to taste
Instructions
- Dice the onion and mince the garlic. Sauté them in a large frying pan with a splash of water for 2–3 minutes. Add the ginger and cook for 1 minute more.
- Add the spinach to the pan, cover, and cook over low to medium heat for 6–7 minutes until thawed.
- Stir in the coconut milk, spices, and white beans. Cook uncovered for another 5 minutes.
- Season with freshly ground black pepper to taste and serve over rice.