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Roasted cauliflower with wild garlic sauce #vegan#healthy#pesto

Roasted Cauliflower with Wild Garlic Sauce


  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Cook a batch of pasta or rice and top it off with this roasted cauliflower and pesto-like wild garlic sauce for a flavorful and healthy dish. 


Ingredients

Scale
  • 1 large head of cauliflower
  • 1/2 tbsp coconut oil, melted ((optional))
  • 1/4 tsp ground turmeric
  • 1/4 tsp salt
  • freshly ground black pepper

Wild Garlic Sauce

  • 1/2 cup almonds (70 g)
  • 1/2 cup walnut halves (45 g)
  • 1 cup wild garlic, packed (30 g)
  • 1/23/4 zucchini, peeled and cubed (90 g)*
  • 2 tbsp nutritional yeast
  • 1/21 lemon, juiced
  • 1/41/2 tsp salt

Instructions

  1. Preheat the oven to 360°F (180 °C).
  2. Wash the cauliflower and cut into small florets. Spread the cauliflower florets on a lined baking tray, add the coconut oil and spices and coat everything using your hands.
  3. Bake the cauliflower for 23-28 min until slightly browned.
  4. In the meantime, add all the ingredients for the wild garlic sauce to a high speed blender and blend until smooth. Add a bit of water or olive oil, if needed.
  5. Serve the roasted cauliflower and the wild garlic sauce on rice or pasta or eat it like this. Store leftover sauce in the fridge for up to 6 days.

Notes

*Start with 1/2 of a small zucchini and add more if needed to get the desired consistency. You can also leave it out completely and add 3-5 tbsp olive oil.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: dinner, lunch, sauce
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