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Easy vegan tomato soup #oilfree #vegan #soup

Happy Tummy Tomato Soup


  • Total Time: 20 minutes
  • Yield: 3 -4 servings 1x

Description

This vegan tomato soup is simple to make, super nutritious, tastes amazing and is good for your digestion. The perfect dinner for those chilly days.


Ingredients

Scale
  • 1 onion
  • 2 garlic cloves
  • 1 tsp fresh minced ginger
  • 1.2 lb tomatoes (520 g)
  • 1 tsp agave syrup ((optional))
  • 1 cup veggie broth*
  • 1/3 cup + 1 tbsp nutritional yeast (20 g)
  • 1/3 cup full-fat coconut milk (from a can)
  • 1/2 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp turmeric
  • 1/2 tsp ground black pepper
  • 1/2 tsp dried basil

Instructions

  1. Coarsely chop the onion and garlic and sautée in a bit of water or oil in a small pan for about 1 min. Add the minced ginger and cook for another min.
  2. Add the sautéed onion, garlic and ginger together with the remaining ingredients (except for the coconut milk) and blend until smooth.
  3. Add the soup to a pot and bring to a boil. Simmer on low to medium heat for about 10 minutes.
  4. For the last 2 minutes, stir in the coconut milk.
  5. Finally, taste and add more seasonings if needed. Enjoy with a slice of crusty bread.

Notes

*for a creamier soup, use only 1/2 cup veggie broth. You can always add more later, if you wish.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
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