Cupcakes don't have to be unhealthy! These nutty vegan currant cupcakes are free of refined sugar, gluten and oil - and even contain vegetables. Of course, they are also delicious. Dig in!
Prep Time:10 minutes
Cook Time:10 minutes
Total Time:20 minutes
Yield:12 Cupcakes
Category:breakfast, dessert, snack
Ingredients
1 1/4 cup coconut milk or other plantbased milk
2 cups grated carrots ((180 g))
1/4 cup unsweetened applesauce ((80 g))
1 1/2 cup coconut sugar ((220 g))
1 tsp vanilla extract
1 1/2 cup buckwheat flour ((270 g))
1/2 cup ground hazelnuts ((65 g))
1 1/2 tsp baking powder
1/2 tbsp cinnamon
1 pinch nutmeg
1 pinch salt
3/4 cup red currants ((100 g))
Cashew frosting
1 1/2 cup cashews
1/4 cup + 2 tbsp coconut milk
1/2 tsp vanilla extract
2 tsp lemon juice
2-3 tbsp maple syrup
Instructions
Soak the cashew nuts in hot water.
Preheat the oven to 175 °C.
Mix the plantbased milk, grated carrots, apple puree, vanilla and coconut blossom sugar.
Combine the dry ingredients in another bowl and stir in the wet ingredients. If the mixture appears too dry, add 1-3 tbsp of plant drink. Then fold in the currants.
Divide the mixture into 12 cupcake or muffin forms and bake in the preheated oven for 20 minutes. Remove from oven and allow to cool.
While the cupcakes are baking, blend the ingredients for the cashew cream until smooth and then place in the fridge.
Use a piping bag to spread the cashew cream over the cooled cupcakes. Garnish with fresh currants.
Store leftovers in the refrigerator for up to 5 days.