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Summer sushi bowl


  • Total Time: 20 minutes
  • Yield: 1 1x

Description

Try this delicious summer sushi bowl as a lunch on a hot summer day. It comes together very fast, is filling but still very refreshing.


Ingredients

Scale
  • 90 g tempeh
  • cooked quinoa
  • 50 g edamame, frozen
  • 1 small carrot
  • 1/2 avocado
  • pickled sushi ginger
  • spring onion, chopped
  • rice vinegar
  • soy sauce or tamari

Instructions

  1. Place the edamame in a little bowl to defrost.
  2. Cover the bottom of a medium sized pan with water, add 1 tbsp soy sauce or tamari and bring to a boil.
  3. Cut the tempeh into small pieces and place into the boiling water. Cook on medium heat and flip after a few min. Let it cook until the water has evaporated completely and then keep sautéeing the tempeh for a little longer.
  4. In the meantime, peel the carrot and use a julienne peeler to slice it up into thin strips.
  5. Mix 3-4 heaping tbsp of cooked quinoa with 1-2 tsp soy sauce/tamari and 1/2 tsp rice vinegar.
  6. Serve everything in a bowl and garnish with chopped spring onion, sliced avocado and sushi ginger.
  • Cook Time: 20 minutes
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