Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Easy & Healthy Chocolate-Buckwheat Porridge with Caramelized Bananas #vegan #breakfast #glutenfree

Chocolate-Buckwheat Porridge with Caramelized Bananas


  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

This delicious chocolate-buckwheat porridge with caramelized bananas will become your new favorite breakfast! It’s easy to make, so chocolatey and also full of good nutrients.


Ingredients

Scale
  • 3/4 cup buckwheat groats (150 g), soaked in water overnight
  • 2 1/2 tbsp dutch cocoa powder
  • 1 cup oat or almond milk
  • 2 tbsp maple syrup
  • 1 pinch of salt ((optional))
  • 12 bananas, sliced
  • 1 tbsp coconut oil*
  • 1 tsp maple syrup

Instructions

  1. Drain the soaked buckwheat and transfer to a pot.
  2. Add oat milk, cocoa powder, 2 tbsp maple syrup and salt. Stir and bring to a boil.
  3. Cook for about 15 min on low to medium heat and stir from time to time. Add a few more splashes of oat milk, if you prefer a more liquidy porrdige.
  4. In the meantime, heat up the coconut oil in a pan, and fry the banana slices from both sides for about 1-2 min. Add the tsp aple syrup, cook for just a bit more and remove from the heat.
  5. Ladle the buckwheat porrdige into two bowls and add the caramelized bananas and/or other toppings you like (e.g. peanuts, peanut butter, strawberries, raisins).

Notes

*if you don’t cook with oil, you can simply omit it. Just make sure you use a non-stick pan to cook the bananas.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
%d bloggers like this: