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Vegan Carrot Noodle Bowl with Peanut Sauce #vegan#peanutbutter#lowcarb

Carrot Noodle Bowl with Peanut-Ginger Sauce


  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Crunchy carrot noodles, crispy tofu and a hearty peanut-ginger sauce – this carrot noodle bowl is simple to make and simply delicious. 


Ingredients

Scale
  • 7 oz tofu (200 g)
  • 35 carrots
  • salt and pepper
  • spring onions and peanuts for garnish

Peanut-Ginger Sauce

  • 1/4 cup roasted peanut butter, salted & unsweetened (60 g)
  • 1 tbsp tamari and soy sauce
  • 3 tbsp ginger syrup*
  • 1 1/2 tbsp apple cider vinegar
  • 1 garlic clove, pressed or finely minced
  • 1/41/2 tsp finely minced ginger

Instructions

  1. Combine all of the sauce ingredients and put aside.
  2. Peel the carrots and use the peeler to cut them into long, thin strips. Heat a bit of water (3-4 tbsp) in a large pan and sauté the carrot noodles for 6-10 min, depending on how soft or crunchy you like them. Once the water has evaporated while cooking, add more. At the end, add a pinch of salt and pepper to season.
  3. In the meantime, cut the tofu into cubes. Cook in a non-stick pan** on medium heat and brown from all sides. Take the pan off the stove, add about 2 tbsp of the peanut-ginger sauce and coat the tofu with it.
  4. Distribute the carrot noodles onto two plates, add the tofu and sauce and garnish with chopped peanuts and spring onions.

Notes

*I used The Ginger People ginger syrup but you can also use maple syrup and double the amount of fresh ginger in the recipe.

**If you don’t have a non-stick pan on hand, you can use another pan and sauté the tofu in a bit of oil.

  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
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