{"id":883,"date":"2018-05-07T18:48:15","date_gmt":"2018-05-07T18:48:15","guid":{"rendered":"http:\/\/www.veggiejam.com\/english\/?p=883"},"modified":"2019-11-18T18:39:32","modified_gmt":"2019-11-18T18:39:32","slug":"roasted-cauliflower-with-wild-garlic-sauce","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/roasted-cauliflower-with-wild-garlic-sauce\/","title":{"rendered":"Roasted Cauliflower with Wild Garlic Sauce"},"content":{"rendered":"

Cook a batch of pasta or rice and top it off with this roasted cauliflower and pesto-like wild garlic sauce for a flavorful and healthy dish.\u00a0<\/em><\/p>\n

\"Roasted<\/p>\n

There is something about roasted cauliflower that I simply can't resist. First of all, it looks so beautiful, right? But the best part is the flavor and texture, of course. The crunchy outside and juicy inside, mmh. I could eat a whole roasted cauliflower just seasoned with a pinch of salt and pepper (actually, it wouldn't be the first time). But it's even better with a dip or sauce. And since wild garlic is in season now, I thought it would make a perfect match - and indeed it does.\u00a0<\/p>\n

If you haven't tried wild garlic, yet, you have been missing out on something. The green leaves of wild garlic are extremely aromatic<\/strong>, just like the cloves of its close relative. So you won't need a lot to bring flavor to your dishes.<\/p>\n

\"Roasted<\/p>\n

Wild garlic is quite versatile but we keep it kind of \"traditional\" here and whip up some wild garlic pesto<\/strong>. Well, strictly speaking it's not really a pesto as we are keeping it completely oil-free<\/strong>. It's more like a thick sauce or spread. But if you don't mind a bit of olive oil, go ahed and blend it in.<\/p>\n

As making pesto with only nuts and herbs and no oil would probably only turn into a crumbly and not so smooth texture I added a \"secret ingredient\": Zucchini<\/strong>! The high water content helps with the blending and gives the sauce more of a creamy texture. And trust me, you won't taste the zucchini.<\/p>\n

\"Roasted<\/p>\n

You can either enjoy the roasted cauliflower with the wild garlic sauce as kind of a warm salad, or serve it over some whole grain pasta or brown rice. Or maybe even rolled up in my 3-ingredient lentil tortillas<\/a>? Either way, I am sure you are going to love it.<\/p>\n

If you give this recipe a try, let me know in the comments below. And don\u2019t forget to rate the recipe. You can also tag a photo (#veggiejam<\/strong>) to show me your creation on instagram<\/a>.<\/p>\n

\"Roasted<\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

Recipe<\/h2>
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Roasted Cauliflower with Wild Garlic Sauce<\/h2>\n
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\n\t\t\t\n\n\t\t\t<\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n<\/div>\n\n
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\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t

No reviews<\/span><\/p>\n\t<\/div>\n\n\n\t

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Cook a batch of pasta or rice and top it off with this roasted cauliflower and pesto-like wild garlic sauce for a flavorful and healthy dish. <\/p>\n\t<\/div>\n\n\t

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  • Prep Time:<\/strong> 10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t
  • Cook Time:<\/strong> 25 minutes<\/span><\/li>\n\t\t\t\t\t\t\t
  • Total Time:<\/strong> 35 minutes<\/span><\/li>\n\t\t\t\t\t\t\t
  • Yield:<\/strong> 4 servings<\/span><\/li>\n\t\t\t\t\t\t\t
  • Category:<\/strong> Dinner, Lunch, sauce<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t
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    Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t
    \n\t\t\t
      \n
    • 1 large head of cauliflower<\/li>\n
    • \u00bd tablespoon coconut oil, melted ((optional))<\/li>\n
    • \u00bc teaspoon ground turmeric<\/li>\n
    • \u00bc teaspoon salt<\/li>\n
    • freshly ground black pepper<\/li>\n<\/ul>\n

      Wild Garlic Sauce<\/h4>\n
        \n
      • \u00bd cup almonds (70 g)<\/li>\n
      • \u00bd cup walnut halves (45 g)<\/li>\n
      • 1 cup wild garlic, packed (30 g)<\/li>\n
      • \u00bd - \u00be zucchini, peeled and cubed (90 g)*<\/li>\n
      • 2 tablespoon nutritional yeast<\/li>\n
      • \u00bd - 1 lemon, juiced<\/li>\n
      • \u00bc - \u00bd teaspoon salt<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t
        \n\t\t
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        Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t
        \n\t\t\t
          \n
        1. Preheat the oven to 360\u00b0F (180 \u00b0C).<\/li>\n
        2. Wash the cauliflower and cut into small florets. Spread the cauliflower florets on a lined baking tray, add the coconut oil and spices and coat everything using your hands.<\/li>\n
        3. Bake the cauliflower for 23-28 min until slightly browned.<\/li>\n
        4. In the meantime, add all the ingredients for the wild garlic sauce to a high speed blender and blend until smooth. Add a bit of water or olive oil, if needed.<\/li>\n
        5. Serve the roasted cauliflower and the wild garlic sauce on rice or pasta or eat it like this. Store leftover sauce in the fridge for up to 6 days.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t
          \n\t\t

          Notes<\/h3>\n\t\t
          \n\t\t\t

          *Start with \u00bd of a small zucchini and add more if needed to get the desired consistency. You can also leave it out completely and add 3-5 tablespoon olive oil.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n<\/div>\n

          \"Roasted<\/p>\n","protected":false},"excerpt":{"rendered":"

          Cook a batch of pasta or rice and top it off with this roasted cauliflower and pesto-like wild garlic sauce for a flavorful and healthy dish.\u00a0 There is something about roasted cauliflower that I simply can't resist. First of all, it looks so beautiful, right? But the best part is the flavor and texture, of […]<\/p>\n","protected":false},"author":1,"featured_media":886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[11,10,763,9,728,750],"holidays":[],"class_list":["post-883","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recipes","category-dips-sauces-condiments","category-fall-dishes","category-gluten-free","category-side-dishes","category-veggies","entry"],"yoast_head":"\nRoasted Cauliflower with Wild Garlic Sauce - Veggie Jam English<\/title>\n<meta name=\"description\" content=\"Cook a batch of pasta or rice and top it off with this roasted cauliflower and pesto-like wild garlic sauce for a flavorful and healthy dish.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veggiejam.com\/english\/roasted-cauliflower-with-wild-garlic-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roasted Cauliflower with Wild Garlic Sauce - 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