{"id":782,"date":"2018-04-13T18:56:24","date_gmt":"2018-04-13T18:56:24","guid":{"rendered":"http:\/\/www.veggiejam.com\/english\/?p=782"},"modified":"2019-11-18T18:39:30","modified_gmt":"2019-11-18T18:39:30","slug":"carrot-noodle-bowl-with-peanut-sauce","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/carrot-noodle-bowl-with-peanut-sauce\/","title":{"rendered":"Carrot Noodle Bowl with Peanut-Ginger Sauce"},"content":{"rendered":"

Crunchy carrot noodles, crispy tofu cubes and a hearty peanut-ginger sauce - this carrot noodle bowl is simple to make and simply delicious.\u00a0<\/em><\/p>\n

\"Vegan<\/p>\n

All you low-carber out there have probably had one or two bowls of zucchini noodles before. And even if you don't care about the carbs in your food, you've probably not missed the \"zoodles\"-trend over the past couple of years. When I started eating plant based, I used to eat zoodles with tofu bolognese on a weekly basis. But at one point in time, I just couldn't stand spiralized zucchinis anymore.\u00a0<\/p>\n

Luckily, other veggies can also be turned into noodles (not that one has to pass on real noodles, but veggies definitely make a healthy, lower-calorie and delicious alternative). Let me introduce you to: Carrot noodles! Even better: Carrot noodles with a peanut-ginger sauce and crispy tofu - all served within 20 minutes. <\/strong>What else could you want after a long workday?<\/p>\n

\"Vegan<\/p>\n

To make the carrot noodles you only need a simple peeler - no fancy spiralizer<\/strong> required for this recipe. Simply peel the carrots, cut them into thin strips, and in the pan they go. The carrot noodles take as long as regular noodles to cook but you will definitely not need as much water to cook them. By the way, if you find some, use different-colored carrots<\/strong>. They make your carrot noodle bowl look even better!<\/p>\n

As only carrots and sauce would be a bit boring, let's also throw some tofu cubes<\/strong> in a pan. Use a non-stick pan so you won't have to add oil. Your tofu will also become crispy without oil.<\/p>\n

\"Vegan<\/p>\n

Let's get to the highlight of this recipe: The peanut-ginger sauce, of course! Peanut and ginger make such a great combination in my opinion and give this recipe a bit of an asian twist. For the sauce you need only six ingredients which are simply stirred together. I was a bit lazy and added The<\/em> Ginger People<\/a>\u00a0ginger syrup<\/strong> (find my review on their products here<\/a>) which I love. But you can definitely opt for maple syrup plus additional fresh ginger.<\/p>\n

\"Vegan<\/p>\n

That's it. Time to plate and eat. Enjoy!<\/p>\n

If you try this carrot noodle bowl with peanut-ginger sauce, let me know in the comments below. And don\u2019t forget to rate the recipe. You can also tag a photo (#veggiejam<\/strong>) to show me your creation on instagram<\/a>. I love to see your pictures of my recipes.<\/p>\n

\"Vegan<\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

Recipe<\/h2>
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311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1454-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Vegan Carrot Noodle Bowl with Peanut Sauce #vegan#peanutbutter#lowcarb\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 class=\"tasty-recipes-title\" style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Carrot Noodle Bowl with Peanut-Ginger Sauce<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 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height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">20 minutes<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"2\">2<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.veggiejam.com\/english\/carrot-noodle-bowl-with-peanut-sauce\/print\/1761\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>Crunchy carrot noodles, crispy tofu and a hearty peanut-ginger sauce - this carrot noodle bowl is simple to make and simply delicious. <\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"7\" data-unit=\"oz\">7 oz<\/span> tofu (<span data-amount=\"200\" data-unit=\"g\">200 g<\/span>)<\/li>\n<li><span data-amount=\"3\">3<\/span>-<span data-amount=\"5\">5<\/span> carrots<\/li>\n<li>salt and pepper<\/li>\n<li>spring onions and peanuts for garnish<\/li>\n<\/ul>\n<h4>Peanut-Ginger Sauce<\/h4>\n<ul>\n<li><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> roasted peanut butter, salted & unsweetened (<span data-amount=\"60\" data-unit=\"g\">60 g<\/span>)<\/li>\n<li><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> tamari and soy sauce<\/li>\n<li><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> ginger syrup*<\/li>\n<li><span data-amount=\"1.5\" data-unit=\"tbsp\">1 \u00bd tbsp<\/span> apple cider vinegar<\/li>\n<li><span data-amount=\"1\">1<\/span> garlic clove, pressed or finely minced<\/li>\n<li><span data-amount=\"0.25\">\u00bc<\/span> - <span data-amount=\"0.5\">\u00bd<\/span> teaspoon finely minced ginger<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69e937d655cbf_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69e937d655cbf_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Combine all of the sauce ingredients and put aside.<\/li>\n<li id=\"instruction-step-2\">Peel the carrots and use the peeler to cut them into long, thin strips. Heat a bit of water (3-4 tbsp) in a large pan and saut\u00e9 the carrot noodles for 6-10 min, depending on how soft or crunchy you like them. Once the water has evaporated while cooking, add more. At the end, add a pinch of salt and pepper to season.<\/li>\n<li id=\"instruction-step-3\">In the meantime, cut the tofu into cubes. Cook in a non-stick pan** on medium heat and brown from all sides. Take the pan off the stove, add about 2 tablespoon of the peanut-ginger sauce and coat the tofu with it.<\/li>\n<li id=\"instruction-step-4\">Distribute the carrot noodles onto two plates, add the tofu and sauce and garnish with chopped peanuts and spring onions.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\">\n\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>*I used <a href=\"https:\/\/eu.gingerpeople.com\" target=\"_blank\" rel=\"noopener\"><em>The Ginger People<\/em><\/a> ginger syrup but you can also use maple syrup and double the amount of fresh ginger in the recipe.<\/p>\n<p>**If you don't have a non-stick pan on hand, you can use another pan and saut\u00e9 the tofu in a bit of oil.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag me <a href=\"https:\/\/www.instagram.com\/veggie.jam\" target=\"_blank\" rel=\"noreferrer noopener\">@veggie.jam<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/veggiejam\" target=\"_blank\" rel=\"noreferrer noopener\">#veggiejam<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-784\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1450.jpg\" alt=\"Vegan Carrot Noodle Bowl with Peanut Sauce #vegan#peanutbutter#lowcarb\" width=\"1037\" height=\"1555\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1450.jpg 1037w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1450-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1450-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1450-683x1024.jpg 683w\" sizes=\"(max-width: 1037px) 100vw, 1037px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Crunchy carrot noodles, crispy tofu cubes and a hearty peanut-ginger sauce - this carrot noodle bowl is simple to make and simply delicious.\u00a0 All you low-carber out there have probably had one or two bowls of zucchini noodles before. And even if you don't care about the carbs in your food, you've probably not missed […]<\/p>\n","protected":false},"author":1,"featured_media":785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11,10,7,9,750],"holidays":[],"class_list":{"0":"post-782","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-dips-sauces-condiments","9":"category-entrees","10":"category-gluten-free","11":"category-veggies","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carrot Noodle Bowl with Peanut-Ginger Sauce - Veggie Jam English<\/title>\n<meta name=\"description\" content=\"Crunchy carrot noodles, crispy tofu and a hearty peanut-ginger sauce - 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