{"id":450,"date":"2017-11-29T11:41:39","date_gmt":"2017-11-29T11:41:39","guid":{"rendered":"http:\/\/www.veggiejam.com\/english\/?p=450"},"modified":"2024-11-24T09:34:50","modified_gmt":"2024-11-24T08:34:50","slug":"easy-chickpea-loaf","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/easy-chickpea-loaf\/","title":{"rendered":"Vegan Chickpea Loaf"},"content":{"rendered":"\n
Whether for Christmas, other festivities or for those nights you simply want something really hearty, this healthy and hearty vegan chickpea loaf will make a great centerpiece on your table.<\/em><\/p>\n\n\n\n If you\u2019re searching for a tasty, nutritious, and wholesome alternative to traditional roasts or meatloaf, this vegan chickpea loaf is the perfect choice! Packed with plant-based protein, gluten-free, <\/strong>and wonderfully versatile,<\/strong> it\u2019s sure to impress\u2014and it makes a stunning centerpiece for your Christmas table!<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n This wholesome, meat-free loaf is incredibly simple to prepare<\/strong>\u2014perfect for staying stress-free during the Christmas hustle. A great time-saver: you can prepare the bean loaf up to the point of baking the day before, leaving you with less to do on the big day.<\/p>\n\n\n\n This vegan Christmas roast is made with chickpeas, complemented by celery, carrot (or parsnip), and leek, along with a selection of spices and herbs. Once combined, the mixture is pressed into a baking dish and topped with a quick tomato glaze<\/strong>. After popping it in the oven, you\u2019ll have around 45 minutes free to handle other tasks, like setting the table or preparing sides.<\/p>\n\n\n\n Ding! The chickpea meatloaf is done! Take it out of the oven, let it cool slightly, slice it up and enjoy your delicious Christmas dinner. <\/p>\n\n\n\n I hope you will try this recipe and maybe share it on Christmas with your loved ones. Add a few cooked potatoes or my healthy mashed potatoes with gravy<\/a> and green beans on the side and you've got yourself a healthy and delicious dinner. Enjoy!<\/p>\n\n\n\n Processing Chickpeas:<\/strong> When using a food processor, only pulse a couple of times - do not over blend which will make them totally mushy. Alternatively, mash with a potato masher (or fork).<\/p>\n\n\n\n Nut-Free Option:<\/strong> Swap walnuts or almonds with sunflower seeds for a nut-free alternative.<\/p>\n\n\n\n Storage:<\/strong> This roast is great for advance preparation! Store it in the fridge and reheat it just before serving.<\/p>\n\n\n\n Flavor Boost:<\/strong> For an extra kick of umami, try adding a dash of liquid smoke.<\/p>\n<\/div><\/div>\n\n\n\n<\/figure>\n\n\n\n
Step-By-Step Instructions<\/h2>\n\n\n\n
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Tips & Variations<\/h2>\n\n\n\n
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