{"id":4114,"date":"2026-06-28T14:47:27","date_gmt":"2026-06-28T12:47:27","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=4114"},"modified":"2026-06-28T14:47:28","modified_gmt":"2026-06-28T12:47:28","slug":"moist-vegan-blueberry-lemon-muffins-sugar-free-oil-free","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/moist-vegan-blueberry-lemon-muffins-sugar-free-oil-free\/","title":{"rendered":"Moist Vegan Blueberry Lemon Muffins (Sugar-Free, Oil-Free)"},"content":{"rendered":"\n
Moist, fruity, and wonderfully lemony \u2014 these vegan Blueberry Lemon Muffins<\/strong> are the perfect snack for any time of day. They come together in a flash, are completely free of refined sugar and oil, and taste absolutely incredible.<\/p>\n\n\n\n I have a soft spot for baked goods \u2014 and muffins especially (though nothing quite beats my Banana Bread<\/a>). There's something so wonderfully self-contained about a muffin, and every time you peel away the wrapper, it feels a little like unwrapping a tiny gift.<\/p>\n\n\n\n These gorgeous vegan berry muffins are a perfect match for spring: moist, fresh, and delightfully light.<\/strong> And the best part? They're made completely without refined sugar and without oil<\/strong> \u2014 yet they're wonderfully sweet and super moist, thanks to soy yogurt and almond flour, and the natural sweetness from dates. Add to that the bright, slightly tangy notes from lemon and blueberries, and you've got one irresistible little muffin.<\/p>\n\n\n\n For me, this is the ultimate spring and summer muffin \u2014 unfussy, balanced, and just really, really good.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n (See recipe card below for quantities.)<\/em><\/p>\n\n\n\n Since these muffins are baked without oil, they don't release as easily from paper liners<\/strong>. I'd recommend using silicone molds<\/strong> instead.<\/p>\n\n\n\n If you only have paper liners on hand: the paper peels off most easily after the muffins have had some time in the fridge.<\/p>\n<\/div><\/div>\n\n\n\n This vegan muffin recipe is wonderfully versatile \u2014 here are a few ideas to mix it up:<\/p>\n\n\n\n I haven't tried it myself yet, but I see no reason why it wouldn't work. Simply let them cool completely, freeze, and thaw at room temperature when ready to enjoy.<\/p> <\/div> In the fridge for about 3\u20134 days. At room temperature, no longer than 2 days. Since they're baked without oil, they dry out faster than traditional muffins. Chilled, I think they actually taste best!<\/p> <\/div> Yes, you can replace the date sugar with coconut sugar, for example. Keep in mind that date sugar, unlike regular sugar, doesn't fully dissolve (due to its fiber content) and is also less sweet. I'd therefore recommend reducing the amount of coconut sugar and also reducing the plant milk to about \u00bd\u2013\u2154 cup.<\/p> <\/div> Yes! Just make sure not to thaw them first. Instead, give them a light toss in a little flour before folding them into the batter.<\/p> <\/div> <\/div>\n\n\n\n I hope you'll give this blueberry muffin recipe a try! If you love it, be sure to leave a comment, rate the recipe \u2b50\ufe0f and tag me on Instagram @veggiejam<\/a> (#veggiejam) with your creation.<\/p>\n\n\n
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Step-By-Step Instructions<\/h2>\n\n\n\n
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Top Tip!<\/h3>\n\n\n\n
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<\/figure>\n\n\n\nMore Sweet Snack Recipes<\/h2>\n\n\n



