{"id":3974,"date":"2026-06-13T05:45:39","date_gmt":"2026-06-13T03:45:39","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=3974"},"modified":"2026-06-13T05:45:41","modified_gmt":"2026-06-13T03:45:41","slug":"strawberry-oatmeal-muffins-with-peanut-butter-chocolate-no-sugar","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/strawberry-oatmeal-muffins-with-peanut-butter-chocolate-no-sugar\/","title":{"rendered":"Strawberry Oatmeal Muffins with Peanut Butter & Chocolate (No Sugar)"},"content":{"rendered":"\n

These vegan strawberry oatmeal muffins<\/strong> are everything I want in a quick bake \u2014 naturally sweetened with dates, no refined sugar, and ready in just 30 minutes. Juicy strawberries, creamy peanut butter, hearty oats, and melty chocolate chips all in one soft, satisfying bite. Consider this your new favorite breakfast treat.<\/p>\n\n\n\n

\"Vegan<\/figure>\n\n\n\n

A recent trip to the US brought back a craving I'd almost forgotten about: Peanut Butter & Jelly.<\/p>\n\n\n\n

These wholesome, flourless oatmeal strawberry muffins are my little love letter to that iconic American combo<\/strong> \u2014 and honestly, I think they might be even better.<\/p>\n\n\n\n

The strawberries bring the jammy, fruity sweetness. The peanut butter adds that rich, salty-nutty depth. The oats keep things hearty and filling. And then there are the chocolate chips \u2014 the real star of the show.<\/strong> They get slightly melty in the oven and then firm back up into little pockets of crunch. Do not skip them.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n

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Why You'll Love This Recipe<\/h2>\n\n\n\n
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  1. Naturally sweetened with dates<\/strong> \u2013 no refined sugar<\/li>\n\n\n\n
  2. Quick and easy to make<\/strong> \u2013 ready in 30 minutes<\/li>\n\n\n\n
  3. Perfect for meal prep<\/strong> \u2013 ideal as a breakfast on-the-go or healthy snack<\/li>\n\n\n\n
  4. Moist and juicy<\/strong> \u2013 thanks to the fresh strawberries and dates<\/li>\n\n\n\n
  5. Pleasantly filling<\/strong> \u2013 thanks to oats and peanut butter<\/li>\n\n\n\n
  6. Easily customizable<\/strong> \u2013 see variations below<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n
    \"Healthy<\/figure>\n\n\n\n

    The Ingredients<\/h2>\n\n\n\n