{"id":3613,"date":"2026-04-18T08:08:36","date_gmt":"2026-04-18T06:08:36","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=3613"},"modified":"2026-04-18T08:08:37","modified_gmt":"2026-04-18T06:08:37","slug":"vegan-banana-walnut-pancakes-sugar-free-oil-free","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/vegan-banana-walnut-pancakes-sugar-free-oil-free\/","title":{"rendered":"Vegan Banana Walnut Pancakes (Sugar-Free, Oil-Free)"},"content":{"rendered":"\n

These simple one-bowl vegan banana walnut pancakes<\/strong> come without any oil or refined sugar and still turn out wonderfully soft and fluffy. Perfect for a relaxed weekend breakfast or a quick brunch.<\/p>\n\n\n\n

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I love recipes that leave as little washing-up as possible. That is why 1-bowl recipes <\/strong>always rank high on my list: everything simply goes into one bowl, a quick stir and the batter is ready. These vegan banana pancakes definitely belong in that category.<\/p>\n\n\n\n

Ripe banana combined with a little date sugar provides natural sweetness and a wonderfully fluffy texture<\/strong> \u2014 all without any oil. The walnuts folded into the batter add a lovely crunch. It gets even better with my caramelized walnuts<\/a>, which bring an extra crispy bite and a subtle caramel note. My husband and I love to enjoy these fluffy vegan pancakes with a dollop of soy yogurt, some almond butter and a small drizzle of maple syrup.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n

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Why You'll Love This Recipe<\/h2>\n\n\n\n
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  1. Super fluffy<\/strong>: Despite simple ingredients and a high proportion of whole grain flour, these pancakes turn out surprisingly light and soft.<\/li>\n\n\n\n
  2. Only 1 bowl<\/strong>: The batter is mixed in a single bowl \u2014 less time for washing-up, more time for breakfast.<\/li>\n\n\n\n
  3. Naturally sweetened<\/strong>: Banana and a little date sugar provide pleasant sweetness without any refined sugar.<\/li>\n\n\n\n
  4. Oil-free<\/strong>: Perfect for anyone who wants a lighter, more wholesome breakfast.<\/li>\n\n\n\n
  5. Quick to make<\/strong>: The batter comes together in just a few minutes. With a large non-stick pan, the pancakes are ready in no time.<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n
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    Ingredient Notes<\/h2>\n\n\n\n