{"id":3467,"date":"2026-03-26T21:46:22","date_gmt":"2026-03-26T20:46:22","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=3467"},"modified":"2026-04-03T11:51:58","modified_gmt":"2026-04-03T09:51:58","slug":"quick-vegan-mie-noodle-stir-fry","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/quick-vegan-mie-noodle-stir-fry\/","title":{"rendered":"Quick Vegan Mie Noodle Stir-Fry"},"content":{"rendered":"\n<p class=\"has-text-align-left\">This <strong>vegan mie noodle stir-fry<\/strong> with crunchy vegetables, a savory sauce, and protein-packed edamame is perfect when you're craving quick Asian noodles that are ready in just <strong>20 minutes<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" fetchpriority=\"high\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306.jpg\" alt=\"vegan mie goreng\" data-skip-lazy class=\"wp-image-3468\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>I <em>love<\/em> the freshly made Asian noodles from the Indochina restaurant across the street. More than once I\u2019ve thought: <em>this can\u2019t be that hard to recreate at home\u2026 right?<\/em><\/p>\n\n\n\n<p>Well\u2026 let\u2019s just say it took a few attempts (and a few failures).<\/p>\n\n\n\n<p>After lots of testing, tweaking, and experimenting, I finally landed on this version\u2014and now these <strong>flavor-packed stir-fried mie noodles<\/strong> have become a weekly staple in our kitchen.<\/p>\n\n\n\n<p>The secret? The sauce.<\/p>\n\n\n\n<p>It\u2019s not strictly traditional, but trust me\u2014it works. <strong>Tomato paste, soy sauce, Worcestershire sauce, rice vinegar, mirin,<\/strong> and a touch of sweetness come together to create that deep, savory, umami-rich flavor you\u2019re looking for. Add crisp veggies, mie noodles, and edamame for protein\u2014and dinner is don<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300.jpg\" alt=\"mie goreng vegetarian\" class=\"wp-image-3469\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9300-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-group-heart\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"why-youll-love-this-recipe\"   class=\"wp-block-heading\">Why You'll Love This Recipe<\/h2>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Quick &amp; easy<\/strong> \u2013 ready in about 20 minutes <\/li>\n\n\n\n<li><strong>Super versatile <\/strong>\u2013 swap veggies, noodles, or protein <\/li>\n\n\n\n<li><strong>Nourishing &amp; filling<\/strong> \u2013 loaded with veggies, whole grain noodles, and edamame<\/li>\n<\/ol>\n<\/div><\/div>\n\n\n\n<h2 id=\"ingredient-notes\"   class=\"wp-block-heading\" >Ingredient Notes<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279.jpg\" alt=\"ingrdients veggie stir fry\" class=\"wp-image-3470\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9279-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>This vegan Bami Goreng-style noodle dish comes together with simple, mostly wholesome ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-feast-list\">\n<li><strong>Mie noodles<\/strong> \u2013 I use whole wheat, but udon or other noodles work too <\/li>\n\n\n\n<li><strong>Vegetables<\/strong> \u2013 broccoli, bell pepper, carrot, bok choy, and green onions are my go-to combo (but use what you have!)<\/li>\n\n\n\n<li><strong>Edamame<\/strong> \u2013 frozen, shelled edamame works perfectly <\/li>\n\n\n\n<li><strong>Garlic &amp; ginger<\/strong> \u2013 essential for that classic Asian flavor <\/li>\n\n\n\n<li><strong>Tomato paste<\/strong> \u2013 the base of the sauce (or sub with ketchup\u2014just skip the rice vinegar) <\/li>\n\n\n\n<li><strong>Soy sauce<\/strong> \u2013 or tamari for a gluten-free option <\/li>\n\n\n\n<li><strong>Mirin<\/strong> \u2013 a sweet Japanese rice wine <\/li>\n\n\n\n<li><strong>Rice vinegar<\/strong> \u2013 adds a touch of acidity <\/li>\n\n\n\n<li><strong>Vegan Worcestershire sauce<\/strong> \u2013 not traditional, but adds amazing depth (or use vegan fish sauce) <\/li>\n\n\n\n<li><strong>Sesame oil<\/strong> \u2013 for that signature flavor (optional) <\/li>\n\n\n\n<li><strong>Peanuts or sesame seeds<\/strong> \u2013 for extra crunch<\/li>\n<\/ul>\n\n\n\n<p>See recipe card for quantities.<\/p>\n\n\n\n<h2 id=\"step-by-step-instructions\"   class=\"wp-block-heading\" >Step-By-Step Instructions<\/h2>\n\n\n\n<p>This recipe might look long\u2014but it\u2019s actually super simple. Think of it as four steps: mix sauce, prep noodles, chop veggies, stir-fry everything.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280.jpg\" alt=\"vegan stir fry sauce\" class=\"wp-image-3471\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9280-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 1: <\/strong>Finely grate or chop garlic and ginger. Mix with all remaining sauce ingredients.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288.jpg\" alt=\"thawing edamame\" class=\"wp-image-3473\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9288-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 2: <\/strong>Cook mie noodles according to package instructions. Pour hot water over edamame or let them thaw.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285.jpg\" alt=\"vegetables for asian noodles\" class=\"wp-image-3472\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9285-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 3: <\/strong>Cut broccoli into florets. Slice bell pepper and carrot into thin strips. Slice bok choy stems, halve leaves.Slice green onions into rings.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289.jpg\" alt=\"frying vegetables without oil\" class=\"wp-image-3474\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9289-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 4:<\/strong> Saut\u00e9 broccoli for 2 minutes. Add white parts of green onions, bok choy stems, carrot, and bell pepper and cook 2 minutes. Add bok choy leaves, cook for 1 Minute.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291.jpg\" alt=\"cooking vegan asian noodles\" class=\"wp-image-3475\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9291-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 3: <\/strong>Push veggies aside, Pour sauce into the pan. <\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292.jpg\" alt=\"cooking vegetarians asian noodles\" class=\"wp-image-3476\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9292-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 4:<\/strong> Once bubbling, mix everything together.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294.jpg\" alt=\"easy vegan Stir-fry Noodles \" class=\"wp-image-3478\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9294-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 3: <\/strong>Add noodles and edamame, toss well.<\/li>\n<\/ol>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297.jpg\" alt=\"healthy mie goreng vegetarian\n\" class=\"wp-image-3477\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9297-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ol start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 4:<\/strong> Cook for another minute and serve immediately.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p>The stir-fry noodles taste amazing as they are, but I recommend serving them with green onions, sesame seeds, or peanuts for extra crunch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303.jpg\" alt=\"egg free asian noodles no oil\" class=\"wp-image-3479\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9303-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"variations\"   class=\"wp-block-heading\" >Variations<\/h2>\n\n\n\n<p>Make it your own:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Spice it up!<\/strong> \u2013 add \u00bd\u20131 teaspoon sriracha to the sauce<\/li>\n\n\n\n<li><strong>Switch up veggies<\/strong> \u2013 cabbage, zucchini, mushrooms (like shiitake), or green beans<\/li>\n\n\n\n<li><strong>Try different noodles<\/strong> \u2013 udon, rice noodles, or soba<\/li>\n\n\n\n<li><strong>Add protein<\/strong> \u2013 tofu, tempeh, or vegan chicken<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309.jpg\" alt=\"vegan bami goreng healthy\" class=\"wp-image-3480\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9309-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"faq\"   class=\"wp-block-heading\" >FAQ <\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1658401249599\"><strong class=\"schema-faq-question\"><strong>Can I make this gluten-free?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes! Use rice noodles and tamari instead of soy sauce.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1728679909254\"><strong class=\"schema-faq-question\"><strong>Can I meal prep this dish?<\/strong><\/strong> <p class=\"schema-faq-answer\">It\u2019s best fresh, but you can store leftovers in the fridge for 2\u20133 days and reheat in a pan or the microwave.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1774557230842\"><strong class=\"schema-faq-question\"><strong>Can I substitute mirin?<\/strong><\/strong> <p class=\"schema-faq-answer\">Yes\u2014use a mix of rice vinegar and a small pinch of sugar as a substitute.<\/p> <\/div> <\/div>\n\n\n\n<h2 id=\"more-asian-inspired-recipes\"   class=\"wp-block-heading\" >More Asian-Inspired Recipes<\/h2>\n\n\n\n<p>Looking for other recipes like this? Try these: <\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/carrot-noodle-bowl-with-peanut-sauce\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1454-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Vegan Carrot Noodle Bowl with Peanut Sauce #vegan#peanutbutter#lowcarb\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1454-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1454-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/04\/Carrot-Noodle-Bowl-with-Peanut-Sauce_1454-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Carrot Noodle Bowl with Peanut-Ginger Sauce<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/asian-noodle-bowl-with-yellow-curry-sauce\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/Asian-Rice-Noodle-Bowl-5082-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Asian Noodle-Bowl with yellow Currysauce #vegan #glutenfree #oilfree\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/Asian-Rice-Noodle-Bowl-5082-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/Asian-Rice-Noodle-Bowl-5082-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/Asian-Rice-Noodle-Bowl-5082-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Asian Noodle-Bowl with Yellow Curry Sauce<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/vegan-turnip-dhal\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Turnip-Dhal-9329-2-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Vegan lentil dhal with turnip #vegan #indian #dhal\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Turnip-Dhal-9329-2-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Turnip-Dhal-9329-2-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Turnip-Dhal-9329-2-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Easy Vegan Turnip Dhal<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/golden-curry-rice\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2017\/11\/IMG_2503-3-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2017\/11\/IMG_2503-3-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2017\/11\/IMG_2503-3-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2017\/11\/IMG_2503-3-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Golden Curry Rice<\/div><\/a><\/li><\/ul><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313.jpg\" alt=\"no egg asian noodles\" class=\"wp-image-3481\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-200x300.jpg 200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-683x1024.jpg 683w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-768x1152.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-1024x1536.jpg 1024w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-720x1080.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-360x540.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9313-180x270.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"has-feast-branding-color-accents-background-color has-background\">I hope you\u2019ll give this veggie noodle stir-fry recipe a try. If you love this recipe, be sure to leave a comment, rate the recipe and tag me on\u00a0<a href=\"https:\/\/www.instagram.com\/veggie.jam\/\" target=\"_blank\" rel=\"noreferrer noopener\">instagram<\/a>\u00a0(<strong>#veggiejam<\/strong>) with your recreation.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.veggiejam.com\/english\/quick-vegan-mie-noodle-stir-fry\/print\/3482\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-3482-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><h2 id=\"h-recipe\"   class=\"feast-recipe-heading\">Recipe<\/h2><div id=\"tasty-recipes-3482\" data-tr-id=\"3482\" class=\"tasty-recipes tasty-recipes-3482 tasty-recipes-display tasty-recipes-has-image\" style=\"background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 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27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2026\/03\/vegane-mie-nudel-pfanne-9306-150x150.jpg\" class=\"attachment-thumbnail 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Melanie@Veggiejam<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.veggiejam.com\/english\/quick-vegan-mie-noodle-stir-fry\/print\/3482\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p data-start=\"4345\" data-end=\"4478\">This vegan mie noodle stir-fry with crisp vegetables, savory sauce, and edamame is the perfect quick dinner\u2014ready in just 20 minutes.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h4>For the stir-fry<\/h4>\n<ul>\n<li><span data-amount=\"1\">1<\/span> head <strong>broccoli<\/strong><\/li>\n<li><span data-amount=\"1\">1<\/span> red <strong>pepper\u00a0<\/strong><\/li>\n<li><span data-amount=\"2\">2<\/span> <strong>bok choy<\/strong><\/li>\n<li><span data-amount=\"1\">1<\/span> <strong>carrot<\/strong><\/li>\n<li><span data-amount=\"2\">2<\/span> <strong>green onions<\/strong><\/li>\n<li><span data-amount=\"4.5\" data-unit=\"oz\">4.5 oz<\/span> (<span data-amount=\"125\" data-unit=\"g\">125 g<\/span>) <strong>mie noodles<\/strong><\/li>\n<li><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> (<span data-amount=\"120\" data-unit=\"g\">120 g<\/span>) <strong>edamame<\/strong> (frozen)<\/li>\n<li><strong>Peanuts or sesame seeds <\/strong>(<em>optional<\/em>, for topping)<\/li>\n<\/ul>\n<h4>For the sauce<\/h4>\n<ul>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span><strong> tomato paste<\/strong><\/li>\n<li><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> <strong>soy sauce<\/strong> or tamari<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span><strong> vegan Worcestershire sauce<\/strong> (or vegan fish sauce)<\/li>\n<li><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> <strong>mirin<\/strong><\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> <strong>rice vinegar<\/strong><\/li>\n<li><span data-amount=\"2\" data-unit=\"tsp\">2 tsp<\/span> <strong>coconut sugar<\/strong><\/li>\n<li><span data-amount=\"1\">1<\/span> <strong>garlic clove<\/strong><\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> <strong>grated ginger<\/strong><\/li>\n<li><span data-amount=\"2\" data-unit=\"tsp\">2 tsp<\/span> toasted<strong> sesame oil<\/strong> (<em>optional<\/em>)<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a0250e95e70b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a0250e95e70b_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h4>Prep:<\/h4>\n<ol>\n<li id=\"instruction-step-1\" data-start=\"2889\" data-end=\"2918\">Cut broccoli into florets. Slice bell pepper and carrot into thin strips. Slice bok choy stems, halve leaves. Slice green onions into rings<\/li>\n<li id=\"instruction-step-2\">Cook mie noodles according to package instructions.<\/li>\n<li id=\"instruction-step-3\">Pour hot water over edamame or let them thaw.<\/li>\n<\/ol>\n<h4>Make the sauce:<\/h4>\n<ol>\n<li id=\"instruction-step-4\">Finely grate or chop garlic and ginger. Mix with all remaining sauce ingredients.<\/li>\n<\/ol>\n<h4>Cook:<\/h4>\n<ol>\n<li id=\"instruction-step-5\" data-start=\"3066\" data-end=\"3098\">Saut\u00e9 broccoli for 2 minutes.\u00a0<\/li>\n<li id=\"instruction-step-6\" data-start=\"3099\" data-end=\"3192\">Add white parts of green onions, bok choy stems, carrot, and bell pepper and cook 2 minutes.<\/li>\n<li id=\"instruction-step-7\" data-start=\"3193\" data-end=\"3232\">Add bok choy leaves, cook 1 minute.<\/li>\n<li id=\"instruction-step-8\" data-start=\"3233\" data-end=\"3280\">Push veggies aside, pour sauce into the pan. Once bubbling, mix everything together.<\/li>\n<li id=\"instruction-step-9\" data-start=\"3324\" data-end=\"3362\">Add noodles and edamame, toss well.\u00a0<\/li>\n<li id=\"instruction-step-10\" data-start=\"3363\" data-end=\"3412\">Cook for another minute and serve immediately.<\/li>\n<li id=\"instruction-step-11\" data-start=\"3363\" data-end=\"3412\">Top with green onions, sesame seeds, or peanuts and serve immediately.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag me <a href=\"https:\/\/www.instagram.com\/veggie.jam\" target=\"_blank\" rel=\"noreferrer noopener\">@veggie.jam<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/veggiejam\" target=\"_blank\" rel=\"noreferrer noopener\">#veggiejam<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This vegan mie noodle stir-fry with crunchy vegetables, a savory sauce, and protein-packed edamame is perfect when you're craving quick Asian noodles that are ready in just 20 minutes. I love the freshly made Asian noodles from the Indochina restaurant across the street. More than once I\u2019ve thought: this can\u2019t be that hard to recreate [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3468,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[11,7,9,748,762],"holidays":[],"class_list":{"0":"post-3467","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-entrees","9":"category-gluten-free","10":"category-noodle-dishes","11":"category-spring-dishes","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quick Vegan Mie Noodle Stir-Fry - Veggie Jam English<\/title>\n<meta name=\"description\" content=\"This vegan mie noodle stir-fry with crisp vegetables, savory sauce, and edamame is the perfect quick dinner\u2014ready in just 20 minutes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veggiejam.com\/english\/quick-vegan-mie-noodle-stir-fry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quick Vegan Mie Noodle Stir-Fry - 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