{"id":3087,"date":"2026-02-17T21:05:34","date_gmt":"2026-02-17T20:05:34","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=3087"},"modified":"2026-03-11T05:47:31","modified_gmt":"2026-03-11T04:47:31","slug":"sweet-potato-lentil-salad-with-kohlrabi-tahini-dressing-oil-free","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/sweet-potato-lentil-salad-with-kohlrabi-tahini-dressing-oil-free\/","title":{"rendered":"Sweet Potato Lentil Salad with Kohlrabi & Tahini Dressing (Oil-Free)"},"content":{"rendered":"\n

This vegan sweet potato lentil salad<\/strong> with roasted kohlrabi, pear, and creamy tahini dressing is a true fall favorite \u2014 colorful, nourishing, and packed with flavor. It\u2019s completely oil-free, loaded with nutrients, and works beautifully as a light lunch or a hearty side dish.<\/p>\n\n\n\n

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If the word \u201csalad\u201d makes you think of limp lettuce and not much else, this recipe will change your mind. This roasted vegetable lentil salad is anything but boring \u2014 crunchy, creamy, sweet, and savory <\/strong>all at once.<\/p>\n\n\n\n

Roasted sweet potatoes and kohlrabi<\/strong> bring depth and texture, while Beluga lentils <\/strong>add protein and a slightly nutty bite. Pear, pomegranate seeds<\/strong>, and toasted almonds<\/strong> finish it off with sweet, juicy crunch.<\/p>\n\n\n\n

And the creamy tahini dressing<\/strong>? Absolute magic. It ties everything together and makes the salad deeply satisfying \u2014 without a drop of oil.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n

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Why You'll Love This Recipe<\/h2>\n\n\n\n