{"id":2979,"date":"2025-09-23T05:08:16","date_gmt":"2025-09-23T03:08:16","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=2979"},"modified":"2025-09-23T05:08:17","modified_gmt":"2025-09-23T03:08:17","slug":"fall-roasted-vegetables-no-oil","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/fall-roasted-vegetables-no-oil\/","title":{"rendered":"Fall Roasted Vegetables - No Oil"},"content":{"rendered":"\n

This cozy tray of fall roasted veggies<\/strong> proves that you don\u2019t need oil to get flavor-packed, caramelized vegetables. Instead, we\u2019re roasting without oil using aquafaba \u2013 it makes the spices stick perfectly and keeps the veggies juicy while baking. With butternut squash, beets, red peppers, and onions, these oven roasted vegetables are colorful, hearty, and healthy comfort food.<\/em><\/p>\n\n\n\n

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For me, roasted vegetables are the ultimate kitchen hack. Sometimes they\u2019re a main meal in a bowl with quinoa and hummus<\/a>, other times a side dish to vegan roast<\/a>. And yes, my husband and I have been guilty of eating the whole sheet pan of oven roasted veggies straight off the parchment paper (no plates = no dishes = genius).<\/p>\n\n\n\n

Especially in autumn, I adore roasted veggies with butternut squash. Add beets and red peppers, and suddenly you\u2019ve got a rainbow on your plate \u2013 and an Instagram-ready roasted veggies bowl.<\/p>\n\n\n\n

This oil free roasted vegetables recipe<\/strong> is healthy, simple, and flexible<\/strong>. Aquafaba (aka chickpea water) works like a magic marinade: it keeps the veggies from drying out and helps the seasonings really shine. If you\u2019ve ever wondered how to roast vegetables without oil<\/strong>, this is the perfect way.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n

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Ingredient Notes<\/h2>\n\n\n\n

For this roasted veggies recipe, we\u2019re going with fall\u2019s best produce:<\/p>\n\n\n\n