{"id":2887,"date":"2025-09-14T11:34:44","date_gmt":"2025-09-14T09:34:44","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=2887"},"modified":"2025-09-14T12:02:49","modified_gmt":"2025-09-14T10:02:49","slug":"vegan-potato-leek-soup-with-pumpki","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/","title":{"rendered":"Vegan Potato Leek Soup with Pumpkin"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><em>This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal that makes you full and happy.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" fetchpriority=\"high\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921.jpg\" alt=\"leek and potato soup with pumpkin\" data-skip-lazy class=\"wp-image-2888\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6921-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>For me, <strong>potato leek soup<\/strong> is a true <strong>all-time favorite<\/strong> \u2013 when it\u2019s cold outside, there\u2019s hardly anything better than snuggling up on the couch with a big bowl of soup or stew (second and third place currently go to my <a href=\"https:\/\/www.veggiejam.com\/english\/veggie-loaded-white-bean-soup\/\">vegetable-bean soup<\/a> and <a href=\"https:\/\/www.veggiejam.com\/english\/vegan-lentil-stew-with-sauerkraut\/\">lentil sauerkraut stew<\/a>). At the same time, I love <strong>pumpkin <\/strong>in all variations. As soon as September arrives, my kitchen counter is stacked with Hokkaido, butternut, and more.<\/p>\n\n\n\n<p>With this recipe, I combine both loves: a creamy, warming leek and potato soup with pumpkin, refined with homemade cashew cream instead of dairy cream or cr\u00e8me fra\u00eeche. It\u2019s <strong>easy to prepare, healthy, and filling.<\/strong> Perfect for cold days when you crave a big bowl of soul food.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n<h2 id=\"why-youll-love-this-recipe\"   class=\"wp-block-heading\">Why You'll Love this Recipe<\/h2>\n\n\n\n<p>That should be obvious \u2013 because who could say no to a bowl of wholesome, <strong>vegan leek and potato soup<\/strong>?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Creamy thanks to <strong>cashews <\/strong>\u2013 no cream, no sour cream, no butter and no coconut milk<\/li>\n\n\n\n<li><strong>Healthy comfort food: <\/strong>vitamin C &amp; K, iron, fiber, and plenty of beta-carotene<\/li>\n\n\n\n<li>A <strong>one-pot recipe<\/strong> with just a few, simple<strong> <\/strong>ingredients<\/li>\n\n\n\n<li><strong>Easy to make <\/strong>and ready in about<strong> 35 minutes<\/strong> \u2013 perfect for meal prep<\/li>\n\n\n\n<li>A classic <strong>vegetarian potato leek soup<\/strong> with an autumn twist \u2013 ideal for cold fall and winter days<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919.jpg\" alt=\"chunky potato leek squash soup\" class=\"wp-image-2889\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6919-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"ingredient-notes\"   class=\"wp-block-heading\" >Ingredient Notes<\/h2>\n\n\n\n<p>For this creamy, vegan creamy potato leek soup with pumpkin, you only need a handful of wholesome ingredients:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Leek<\/strong> \u2013 saut\u00e9ed until it tastes both sweet and savory. Be sure to wash thoroughly!<\/li>\n\n\n\n<li><strong>Onion<\/strong> \u2013 optional, but adds extra flavor.<\/li>\n\n\n\n<li><strong>Potatoes<\/strong> \u2013 I recommend  a starchy vairiety, like Russet.<\/li>\n\n\n\n<li><strong>Hokkaido pumpkin<\/strong> \u2013 adds a sweet touch and beautiful color. Alternatively, use butternut squash.<\/li>\n\n\n\n<li><strong>Cashews<\/strong> \u2013 blended with water into a healthy cream alternative. Perfect if you want a vegan potato leek soup no coconut milk and no cream.<\/li>\n\n\n\n<li><strong>Vegetable broth<\/strong> \u2013 the liquid base. If you only use water, you\u2019ll need extra salt, pepper, and thyme.<\/li>\n\n\n\n<li><strong>Thyme<\/strong> \u2013 for an aroma kick. Fresh thyme works great too (use about \u00bd tbsp).<\/li>\n<\/ul>\n\n\n\n<p>See recipe card for quantities.<\/p>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#f6f7f1\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"what-kind-of-potatoes-are-best-for-vegan-potato-leek-soup\"   class=\"wp-block-heading\">What kind of potatoes are best for vegan potato leek soup?<\/h2>\n\n\n\n<p>If you prefer a <strong>creamy and smooth soup<\/strong>, go for potatoes that break down easily, like <strong>Yukon Gold<\/strong> with their naturally buttery, rich flavor. Personally, I enjoy a <strong>chunkier texture<\/strong>, so I usually go for a starchier variety like <strong>Russet potatoes<\/strong>.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874.jpg\" alt=\"potato leek soup ingredients\" class=\"wp-image-2890\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6874-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"step-by-step-instructions\"   class=\"wp-block-heading\" >Step-By-Step Instructions<\/h2>\n\n\n\n<p>As mentioned, making this not-so-classic wholesome potato leek soup without cream doesn\u2019t require any special cooking skills. The most tedious part is chopping and prepping the leek, potatoes, and pumpkin. Be sure to <strong>clean the leek well<\/strong>, since dirt often hides between the leaves. Nobody wants sandy soup!<\/p>\n\n\n\n<p>Once the veggies and other ingredients are in the pot, you can sit back and relax for a while.<br><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877.jpg\" alt=\"wash leeks\" class=\"wp-image-2891\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6877-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 1: <\/strong>Remove the tough outer leaves and dark green ends of the leek. Slice the rest into thin rounds and wash well.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882.jpg\" alt=\"saut\u00e9e leeks\" class=\"wp-image-2892\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6882-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul start=\"2\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 2: <\/strong>Chop the onion and saut\u00e9 together with leek and a pinch of salt in a large pot for about 10 minutes. Meanwhile, peel and dice the potatoes and pumpkin.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885.jpg\" alt=\"how to make pumpkin leek soup\" class=\"wp-image-2893\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6885-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 3: <\/strong>Add pumpkin and potato cubes to the pot. Pour in vegetable broth, season with salt, pepper, and thyme, and bring to a boil.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886.jpg\" alt=\"cooking vegetable soup\" class=\"wp-image-2894\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6886-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 4:<\/strong> Let simmer for 18\u201320 minutes until the vegetables are soft.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888.jpg\" alt=\"mash potato leek soup\" class=\"wp-image-2895\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6888-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul start=\"3\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 3: <\/strong>Mash the vegetables with a potato masher. Alternatively, you can blend the soup (see tip below).<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894.jpg\" alt=\"vegetable soup with cashew cream\" class=\"wp-image-2896\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6894-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<ul start=\"4\" class=\"wp-block-list is-style-circle-number-list\">\n<li><strong>Step 4:<\/strong> Stir in the cashew cream, let simmer for another 5 minutes, taste, and serve.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-group-quote-bubble\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-style-feast-inline-heading-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 id=\"top-tipp\"   class=\"wp-block-heading\"><em>Top Tipp!<\/em><\/h2>\n\n\n\n<p>I personally like when the soup is not completely smooth but still has texture \u2013 more like a hearty <strong>chunky vegan leek potato soup<\/strong> \u2013 so I use a <strong>potato masher <\/strong>instead of blending. <\/p>\n\n\n\n<p>If you prefer it completely smooth, you can use an immersion blender for a fully <strong>silky, creamy<\/strong> potato leek soup \u2013 or blend just part of it to keep some texture.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg\" alt=\"vegetarian potato leek soup with pumpkin\" class=\"wp-image-2897\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Variations<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Butternut Squash<\/strong> \u2013 peel first. Carrots also work well.<\/li>\n\n\n\n<li><strong>Nut-Free<\/strong> \u2013 replace cashew cream with 150\u2013200 ml vegan cooking cream or silken tofu.<\/li>\n\n\n\n<li><strong>Veggie Power<\/strong> \u2013 add 1\u20132 celery stalks while saut\u00e9ing onion and leek, or stir in spinach\/kale at the end.<\/li>\n\n\n\n<li><strong>Flavor Boost<\/strong> \u2013 add 3\u20134 tablespoon nutritional yeast for extra depth.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926.jpg\" alt=\"chunky pumpkin soup with potato\" class=\"wp-image-2898\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6926-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 id=\"faq\"   class=\"wp-block-heading\" >FAQ <\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1658401249599\"><strong class=\"schema-faq-question\">Can this <strong>recipe <\/strong>be made without pumpkin?<\/strong> <p class=\"schema-faq-answer\">Of course! For this, simply replace the pumpkin with the same amount of potatoes or celeriac. For a vegan potato-carrot soup, swap the pumpkin for the same amount of carrots.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1728679909254\"><strong class=\"schema-faq-question\">What can I use instead of cashews?<\/strong> <p class=\"schema-faq-answer\">Coconut milk is a great alternative. If you want to keep it nut-free, simply use a vegan cream substitute such as oat or soy cream.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1757841212314\"><strong class=\"schema-faq-question\">Can I use canned pumpkin pur\u00e9e?<\/strong> <p class=\"schema-faq-answer\">I haven\u2019t tested it myself yet, but it should work as well. I would stir in the pumpkin pur\u00e9e at the end together with the cashew cream and then heat everything through. You may want to reduce the amount of broth at the beginning and add more later, if needed.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1757841219797\"><strong class=\"schema-faq-question\">What kind of potatoes are best for <strong>vegan potato leek soup<\/strong>?<\/strong> <p class=\"schema-faq-answer\">For a creamy, smooth soup, use Yukon Gold potatoes. For a chunkier texture, starchy Russets work best.<\/p> <\/div> <\/div>\n\n\n\n<h2 id=\"more-soup-recipes\"   class=\"wp-block-heading\" >More Soup Recipes<\/h2>\n\n\n\n<p>Here are more vegan soups that are nutritious, easy to make, and absolutely delicious:<\/p>\n\n\n<div class='feast-category-index  feast-recipe-index'><ul class=\"fsri-list feast-grid-half feast-desktop-grid-fourth\"><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/roasted-cauliflower-soup-with-chestnuts\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/11\/Roasted-Cauliflower-Chestnut-Soup-4684-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Vegan roasted-cauliflower-chestnut soup #vegan #soup #chestnuts\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/11\/Roasted-Cauliflower-Chestnut-Soup-4684-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/11\/Roasted-Cauliflower-Chestnut-Soup-4684-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/11\/Roasted-Cauliflower-Chestnut-Soup-4684-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Roasted Cauliflower-Soup with Chestnuts<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/veggie-loaded-white-bean-soup\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Veggie-White-Bean-Soup_1090-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Hearty Veggie White Bean Soup #vegan#soup#healthy\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Veggie-White-Bean-Soup_1090-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Veggie-White-Bean-Soup_1090-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/Veggie-White-Bean-Soup_1090-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Veggie-Loaded White Bean Soup<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/vegan-tomato-soup-with-coconut-milk\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Easy vegan tomato soup\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050-180x240.jpg 180w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2018\/03\/tomatensuppe-kokosmilch-7050.jpg 1200w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Vegan Tomato Soup with Coconut Milk<\/div><\/a><\/li><li class=\"listing-item\"><a href=\"https:\/\/www.veggiejam.com\/english\/golden-bulgur-stew\/\"><img decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/10\/Golden-Bulgur-Stew-2749-360x480.jpg\" class=\"feast_3x4_thumbnail fsri-image wp-post-image\" alt=\"Bulgur stew with golden beet\" data-pin-nopin=\"true\" aria-hidden=\"true\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/10\/Golden-Bulgur-Stew-2749-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/10\/Golden-Bulgur-Stew-2749-180x240.jpg 180w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><div class=\"fsri-title\">Golden Bulgur Stew<\/div><\/a><\/li><\/ul><\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1600\" src=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929.jpg\" alt=\"vegan potato leek soup no coconut milk\" class=\"wp-image-2899\" srcset=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929.jpg 1200w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929-225x300.jpg 225w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929-768x1024.jpg 768w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929-1152x1536.jpg 1152w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929-720x960.jpg 720w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929-360x480.jpg 360w, https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6929-180x240.jpg 180w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"has-background\" style=\"background-color:#f6f7f1\">I hope you\u2019ll give this easy potato leek soup with pumpkin. recipe a try. If you love this recipe, be sure to leave a comment, rate the recipe and tag me on\u00a0<a href=\"https:\/\/www.instagram.com\/veggie.jam\/\" target=\"_blank\" rel=\"noreferrer noopener\">instagram<\/a>\u00a0(<strong>#veggiejam<\/strong>) with your recreation.<\/p>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/print\/2900\/\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-2900-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><h2 id=\"h-recipe\"   class=\"feast-recipe-heading\">Recipe<\/h2><div id=\"tasty-recipes-2900\" data-tr-id=\"2900\" class=\"tasty-recipes tasty-recipes-2900 tasty-recipes-display tasty-recipes-has-image\" style=\"background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"primary-color.background-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>clock<\/title> <desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>cutlery<\/title> <desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>flag<\/title> <desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>folder<\/title> <desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewBox=\"0 0 448 512\"><title>instagram<\/title> <desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewBox=\"0 0 496 512\"><title>pinterest<\/title> <desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewBox=\"0 0 448 512\"><title>facebook<\/title> <desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\" \/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>print<\/title> <desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\"><title>squares<\/title> <desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\" \/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewBox=\"0 0 512 512\"><title>heart<\/title> <desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"vegetarian potato leek soup with pumpkin\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<div class=\"tasty-recipes-header-content clearfix\">\n\t\t<h2 id=\"vegan-potato-leek-soup-with-pumpkin\"   class=\"tasty-recipes-title\" style=\"text-transform: initial !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Vegan Potato Leek Soup with Pumpkin<\/h2>\n\t\t\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t<div class=\"tasty-recipes-rating-outer\">\n\t\t\t\t\t<div class=\"tasty-recipes-rating-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-stars\"><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tasty-recipes-rating-label\"><span data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Melanie@Veggiejam<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPrep Time:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 min<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"cook-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tCook Time:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">25 min<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 min<\/span><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-cutlery\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span><\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/print\/2900\/\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\n<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal that makes you full and happy.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-ingredients-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li><span data-amount=\"1\">1<\/span> large <strong>leek<\/strong><\/li>\n<li><span data-amount=\"1\">1<\/span> <strong>onion<\/strong> (<em>optional<\/em>)<\/li>\n<li><span data-amount=\"3.5\" data-unit=\"cup\">3 \u00bd cups<\/span> (<span data-amount=\"500\" data-unit=\"g\">500 g<\/span>) <strong>potatoes, <\/strong>chunks<\/li>\n<li><span data-amount=\"4\" data-unit=\"cup\">4 cups<\/span> (<span data-amount=\"500\" data-unit=\"g\">500 g<\/span>) <strong>hokkaido pumpkin <\/strong>or <strong>butternut<\/strong>, chunks<\/li>\n<li><span data-amount=\"3.75\">3 \u00be<\/span>\u00a0 - 4 \u00bc cups (<span data-amount=\"0.9\">0.9<\/span> - <span data-amount=\"1\">1<\/span> l ) <strong>vegetable broth<\/strong><\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> <strong>salt<\/strong><\/li>\n<li><span data-amount=\"0.25\" data-unit=\"tsp\">\u00bc tsp<\/span> ground<strong> black pepper<\/strong><\/li>\n<li><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> dried <strong>thyme<\/strong><\/li>\n<\/ul>\n<h4>For the cashew cream<\/h4>\n<ul>\n<li><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> (<span data-amount=\"60\" data-unit=\"g\">60 g<\/span>) <strong>cashews<\/strong><\/li>\n<li><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> (<span data-amount=\"240\">240<\/span> ml) <strong>water<\/strong><\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a241e6a8aeef_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a241e6a8aeef_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tPrevent your screen from going dark\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-instructions\">\n\t\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-instructions-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ol>\n<li id=\"instruction-step-1\">Pour hot water over the cashews and set aside.<\/li>\n<li id=\"instruction-step-2\">Prepare the vegetables: Remove the tough outer leaves and dark green parts of the leek. Slice the leek in half lengthwise and cut into thin strips. Wash thoroughly. Dice the onion. Peel and cube the potatoes. Clean the pumpkin and cut it into small cubes as well.\n<ul>\n<li><strong>If using Butternut squash, peel before cutting into cubes.<\/strong><\/li>\n<\/ul>\n<\/li>\n<li id=\"instruction-step-3\">In a large pot, heat a few tablespoons of water (or oil) and saut\u00e9 the onion and leek with a pinch of salt for 10 minutes until soft.<\/li>\n<li id=\"instruction-step-4\">Add the potatoes, pumpkin, broth, 1 teaspoon salt, pepper, and thyme, and bring to a boil. Cover and simmer on low heat for about 18\u201320 minutes, until the potatoes are cooked through.<\/li>\n<li id=\"instruction-step-5\">Meanwhile, drain the cashews and blend with 1 cup water until completely smooth.<\/li>\n<li id=\"instruction-step-6\">Mash the vegetables roughly with a potato masher, or pur\u00e9e partially or completely, depending on your preference.<\/li>\n<li id=\"instruction-step-7\">Stir in the cashew cream and cook for another 3\u20135 minutes. Taste and serve.<\/li>\n<\/ol>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\n\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\n\t\n\t\n\t\n\t\n\t\t\t\t\t\t<hr style=\"border-color: #FAF7F2 !important; background-color: #FAF7F2 !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 of 4 servings<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">331 kcal<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">17.5 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">6.7 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">1.4 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Unsaturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-unsaturated-fat\">4.4 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">56.6 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">6.5 g<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">10 g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t<footer class=\"tasty-recipes-entry-footer\">\n\t\t<div class=\"tasty-recipes-footer-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-instagram\" aria-hidden=\"true\" style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"footer-icon-color.color\"><use href=\"#tasty-recipes-icon-instagram\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t<div class=\"tasty-recipes-footer-copy\">\n\t\t\t\t<h3 style=\"color: #3E5F55 !important;\" data-tasty-recipes-customization=\"footer-heading-color.color h3-transform.text-transform footer-heading.innerText\">Did you make this recipe?<\/h3>\n\t\t\t\t<div data-tasty-recipes-customization=\"footer-description-color.color footer-description.innerHTML\"><p>Tag me <a href=\"https:\/\/www.instagram.com\/veggie.jam\" target=\"_blank\" rel=\"noreferrer noopener\">@veggie.jam<\/a> on Instagram and hashtag it <a href=\"https:\/\/www.instagram.com\/explore\/tags\/veggiejam\" target=\"_blank\" rel=\"noreferrer noopener\">#veggiejam<\/a><\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/footer>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal that makes you full and happy. For me, potato leek soup is a true all-time favorite \u2013 when it\u2019s cold [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2897,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[11,755,763,9,4,765],"holidays":[],"class_list":{"0":"post-2887","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-chunky-soups","9":"category-fall-dishes","10":"category-gluten-free","11":"category-salads-soups","12":"category-winter-dishes","13":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vegan Potato Leek Soup with Pumpkin - Veggie Jam English<\/title>\n<meta name=\"description\" content=\"This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Potato Leek Soup with Pumpkin - Veggie Jam English\" \/>\n<meta property=\"og:description\" content=\"This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\" \/>\n<meta property=\"og:site_name\" content=\"Veggie Jam English\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-14T09:34:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-14T10:02:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melanie@Veggiejam\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melanie@Veggiejam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\"},\"author\":{\"name\":\"Melanie@Veggiejam\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7\"},\"headline\":\"Vegan Potato Leek Soup with Pumpkin\",\"datePublished\":\"2025-09-14T09:34:44+00:00\",\"dateModified\":\"2025-09-14T10:02:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\"},\"wordCount\":946,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7\"},\"image\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg\",\"articleSection\":[\"All Recipes\",\"Chunky Soups\",\"Fall Dishes\",\"Gluten-free\",\"Salads &amp; Soups\",\"Winter Dishes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#respond\"]}]},{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\",\"url\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\",\"name\":\"Vegan Potato Leek Soup with Pumpkin - Veggie Jam English\",\"isPartOf\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg\",\"datePublished\":\"2025-09-14T09:34:44+00:00\",\"dateModified\":\"2025-09-14T10:02:49+00:00\",\"description\":\"This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1658401249599\"},{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1728679909254\"},{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841212314\"},{\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841219797\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage\",\"url\":\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg\",\"contentUrl\":\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg\",\"width\":1200,\"height\":1600,\"caption\":\"vegetarian potato leek soup with pumpkin\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.veggiejam.com\/english\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Salads &amp; Soups\",\"item\":\"https:\/\/www.veggiejam.com\/english\/category\/salads-soups\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Chunky Soups\",\"item\":\"https:\/\/www.veggiejam.com\/english\/category\/salads-soups\/chunky-soups\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Vegan Potato Leek Soup with Pumpkin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/#website\",\"url\":\"https:\/\/www.veggiejam.com\/english\/\",\"name\":\"Veggie Jam English\",\"description\":\"A food blog with healthy and simple vegan recipes.\",\"publisher\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.veggiejam.com\/english\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7\",\"name\":\"Melanie@Veggiejam\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/07\/Melanie-Veggie-Jam-1.jpg\",\"contentUrl\":\"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/07\/Melanie-Veggie-Jam-1.jpg\",\"width\":4480,\"height\":4480,\"caption\":\"Melanie@Veggiejam\"},\"logo\":{\"@id\":\"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/image\/\"},\"sameAs\":[\"https:\/\/www.veggiejam.com\/english\/about-me\/\"]},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1658401249599\",\"position\":1,\"url\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1658401249599\",\"name\":\"Can this recipe be made without pumpkin?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Of course! For this, simply replace the pumpkin with the same amount of potatoes or celeriac. For a vegan potato-carrot soup, swap the pumpkin for the same amount of carrots.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1728679909254\",\"position\":2,\"url\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1728679909254\",\"name\":\"What can I use instead of cashews?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Coconut milk is a great alternative. If you want to keep it nut-free, simply use a vegan cream substitute such as oat or soy cream.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841212314\",\"position\":3,\"url\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841212314\",\"name\":\"Can I use canned pumpkin pur\u00e9e?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"I haven\u2019t tested it myself yet, but it should work as well. I would stir in the pumpkin pur\u00e9e at the end together with the cashew cream and then heat everything through. You may want to reduce the amount of broth at the beginning and add more later, if needed.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841219797\",\"position\":4,\"url\":\"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841219797\",\"name\":\"What kind of potatoes are best for vegan potato leek soup?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"For a creamy, smooth soup, use Yukon Gold potatoes. For a chunkier texture, starchy Russets work best.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Vegan Potato Leek Soup with Pumpkin - Veggie Jam English","description":"This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/","og_locale":"en_US","og_type":"article","og_title":"Vegan Potato Leek Soup with Pumpkin - Veggie Jam English","og_description":"This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal.","og_url":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/","og_site_name":"Veggie Jam English","article_published_time":"2025-09-14T09:34:44+00:00","article_modified_time":"2025-09-14T10:02:49+00:00","og_image":[{"width":1200,"height":1600,"url":"http:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg","type":"image\/jpeg"}],"author":"Melanie@Veggiejam","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Melanie@Veggiejam","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#article","isPartOf":{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/"},"author":{"name":"Melanie@Veggiejam","@id":"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7"},"headline":"Vegan Potato Leek Soup with Pumpkin","datePublished":"2025-09-14T09:34:44+00:00","dateModified":"2025-09-14T10:02:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/"},"wordCount":946,"commentCount":0,"publisher":{"@id":"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7"},"image":{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg","articleSection":["All Recipes","Chunky Soups","Fall Dishes","Gluten-free","Salads &amp; Soups","Winter Dishes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#respond"]}]},{"@type":["WebPage","FAQPage"],"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/","url":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/","name":"Vegan Potato Leek Soup with Pumpkin - Veggie Jam English","isPartOf":{"@id":"https:\/\/www.veggiejam.com\/english\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage"},"image":{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg","datePublished":"2025-09-14T09:34:44+00:00","dateModified":"2025-09-14T10:02:49+00:00","description":"This simple vegan potato leek soup with pumpkin is pure creamy comfort food \u2013 made completely without cream. Instead, cashews provide the perfect texture, while potatoes, leeks, and pumpkin turn it into a nutrient-rich meal.","breadcrumb":{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1658401249599"},{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1728679909254"},{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841212314"},{"@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841219797"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#primaryimage","url":"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg","contentUrl":"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2025\/09\/kartoffel-lauch-kurbis-suppe-6943.jpg","width":1200,"height":1600,"caption":"vegetarian potato leek soup with pumpkin"},{"@type":"BreadcrumbList","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.veggiejam.com\/english\/"},{"@type":"ListItem","position":2,"name":"Salads &amp; Soups","item":"https:\/\/www.veggiejam.com\/english\/category\/salads-soups\/"},{"@type":"ListItem","position":3,"name":"Chunky Soups","item":"https:\/\/www.veggiejam.com\/english\/category\/salads-soups\/chunky-soups\/"},{"@type":"ListItem","position":4,"name":"Vegan Potato Leek Soup with Pumpkin"}]},{"@type":"WebSite","@id":"https:\/\/www.veggiejam.com\/english\/#website","url":"https:\/\/www.veggiejam.com\/english\/","name":"Veggie Jam English","description":"A food blog with healthy and simple vegan recipes.","publisher":{"@id":"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.veggiejam.com\/english\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/56a76e5150c0d9dda5db6907805b6bd7","name":"Melanie@Veggiejam","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/image\/","url":"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/07\/Melanie-Veggie-Jam-1.jpg","contentUrl":"https:\/\/www.veggiejam.com\/english\/wp-content\/uploads\/sites\/2\/2019\/07\/Melanie-Veggie-Jam-1.jpg","width":4480,"height":4480,"caption":"Melanie@Veggiejam"},"logo":{"@id":"https:\/\/www.veggiejam.com\/english\/#\/schema\/person\/image\/"},"sameAs":["https:\/\/www.veggiejam.com\/english\/about-me\/"]},{"@type":"Question","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1658401249599","position":1,"url":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1658401249599","name":"Can this recipe be made without pumpkin?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Of course! For this, simply replace the pumpkin with the same amount of potatoes or celeriac. For a vegan potato-carrot soup, swap the pumpkin for the same amount of carrots.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1728679909254","position":2,"url":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1728679909254","name":"What can I use instead of cashews?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Coconut milk is a great alternative. If you want to keep it nut-free, simply use a vegan cream substitute such as oat or soy cream.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841212314","position":3,"url":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841212314","name":"Can I use canned pumpkin pur\u00e9e?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"I haven\u2019t tested it myself yet, but it should work as well. I would stir in the pumpkin pur\u00e9e at the end together with the cashew cream and then heat everything through. You may want to reduce the amount of broth at the beginning and add more later, if needed.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841219797","position":4,"url":"https:\/\/www.veggiejam.com\/english\/vegan-potato-leek-soup-with-pumpki\/#faq-question-1757841219797","name":"What kind of potatoes are best for vegan potato leek soup?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"For a creamy, smooth soup, use Yukon Gold potatoes. For a chunkier texture, starchy Russets work best.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/posts\/2887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/comments?post=2887"}],"version-history":[{"count":5,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/posts\/2887\/revisions"}],"predecessor-version":[{"id":2906,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/posts\/2887\/revisions\/2906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/media\/2897"}],"wp:attachment":[{"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/media?parent=2887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/categories?post=2887"},{"taxonomy":"holidays","embeddable":true,"href":"https:\/\/www.veggiejam.com\/english\/wp-json\/wp\/v2\/holidays?post=2887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}