{"id":2680,"date":"2023-11-11T19:16:00","date_gmt":"2023-11-11T18:16:00","guid":{"rendered":"https:\/\/www.veggiejam.com\/english\/?p=2680"},"modified":"2024-11-11T19:57:56","modified_gmt":"2024-11-11T18:57:56","slug":"orange-kale-salad-with-tempeh","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/orange-kale-salad-with-tempeh\/","title":{"rendered":"Orange Kale Salad With Tempeh"},"content":{"rendered":"\n

This oil-free, raw kale salad with tempeh and oranges is tasty, simple and packed with nutrients - the perfect feel-good dish for sunny fall days!<\/em><\/p>\n\n\n\n

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This vibrant kale salad balances fresh, crunchy greens with a blend of sweet and savory elements: creamy cashew-orange dressing<\/strong>, roasted almonds, juicy orange segments, and tender dates.

This salad is served with pan-fried<\/strong> tempeh<\/strong> - a choice that might not appeal to everyone (like my husband!). But tempeh is packed with protein, only minimally processed, and it's fermentation and thus good for your gut. Its bolder flavor can be an asset; when marinated well and fried to a crisp, it\u2019s simply delicious!
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The true star of this vegan kale salad with tempeh is, naturally, the kale itself. If raw kale is new to you, think of it as a more robust salad green<\/strong>: crisp and chewy, with plenty of texture. The best part? Kale holds its firmness longer than typical salad greens, so it doesn\u2019t become soggy <\/strong>as quickly.
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Kale is also really healthy. In addition to important fiber, it contains lots of vitamin C, E and K as well as B vitamins and several minerals, such as calcium and potassium. A true superfood<\/strong>! <\/p>\n\n\n\n

Not convinced? Then try my brussels sprouts salad with kale<\/a> instead.<\/p>\n\n\n\n

Instructions<\/h2>\n\n\n\n

The preparation is very simple. Although there are a few steps due to the many components, the effort involved is still limited.<\/p>\n\n\n\n

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