{"id":1189,"date":"2018-11-26T20:03:37","date_gmt":"2018-11-26T20:03:37","guid":{"rendered":"http:\/\/www.veggiejam.com\/english\/?p=1189"},"modified":"2019-11-18T18:39:52","modified_gmt":"2019-11-18T18:39:52","slug":"vegan-pumpkin-bake-with-pear-fig-compote","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/vegan-pumpkin-bake-with-pear-fig-compote\/","title":{"rendered":"Vegan Pumpkin-Bake with Pear-Fig-Compote"},"content":{"rendered":"

This vegan pumpkin-bake will most likely be a new addition to your list of favourite pumpkin-recipes. Served with a quick pear-fig-compote, it makes both a sweet and tasty dessert and breakfast.<\/em><\/p>\n

\"Vegan<\/p>\n

I just had to. Yes, another sweet pumpkin recipe (remember these muffins<\/a>?). But let's be honest, before the Christmas cooking and baking spree will hit, we all still want to enjoy those orange-glowing pumpkins on our plates. Either as hearty soups or as a sweet dessert. And I am pretty sure this vegan pumpkin bake will hit the spot.\u00a0<\/p>\n

Apart from pumpkin puree, I used vegan quark as another main ingredient. I am pretty sure vegan quark is not available everywhere and if you have trouble finding some, I recommend using a very thick, kind of greek-style vegan yogurt alternative or make vegan quark yourself<\/strong>! Simply place a cloth or nut milk bag in a strainer, dump in a container of unsweetened soy yoghurt and place in the fridge overnight. Don't forget to place everything in a bowl. The next day, you should have water in the bowl and a much thicker soy yoghurt in the strainer. There you have your vegan quark.<\/p>\n

\"Vegan<\/p>\n

The remaining ingredients of the vegan pumpkin-bake include maple syrup to sweeten, a bit of cinnamon and vanilla, oat flour, baking powder and some plant based milk<\/strong>. That's it! Mix it all together, bake it and patiently wait for it to be done.<\/p>\n

Actually, in the meantime you should take care of the pear-fig compote. It's pretty simple to make and after you've diced the fruits you just put it in a pot on low heat and let it do it's thing.\u00a0Once both the pumpkin-bake and the pear-fig compote are done, it's finally time to serve! I recommend also adding a dollop of vegan quark or yogurt. Enjoy!<\/p>\n

If you give this vegan pumpkin-bake with pear-fig-compote a try, let me know in the comments below. And don\u2019t forget to rate the recipe. You can also tag a photo (#veggiejam<\/strong>) to show me your creation on\u00a0instagram<\/a>.<\/p>\n

\"Vegan<\/p>\n\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\nPrint<\/a><\/span>

Recipe<\/h2>
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Vegan Pumpkin-Bake with Pear-Fig-Compote<\/h2>\n
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\n\n\n\n<\/symbol>\n<\/defs>\n<\/svg>\n\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t\t\t\t\t\t\t\t\t\t<\/svg>\t\t\t<\/span>\t\t\t\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t

No reviews<\/span><\/p>\n\t<\/div>\n\n\n\t

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This vegan pumpkin-bake will most likely be a new addition to your list of favourite pumpkin-recipes. Served with a quick pear-fig-compote, it makes both a sweet and tasty dessert and breakfast.<\/p>\n\t<\/div>\n\n\t

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  • Prep Time:<\/strong> 10 minutes<\/span><\/li>\n\t\t\t\t\t\t\t
  • Cook Time:<\/strong> 30 minutes<\/span><\/li>\n\t\t\t\t\t\t\t
  • Total Time:<\/strong> 40 minutes<\/span><\/li>\n\t\t\t\t\t\t\t
  • Yield:<\/strong> 6<\/span><\/li>\n\t\t\t\t\t\t\t
  • Category:<\/strong> Breakfast, Dessert<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/div>\n\n\t\t
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    Ingredients<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t
    \n\t\t\t

    Pumpkin-Bake<\/h4>\n
      \n
    • 1 cup vegan quark* (250 g)<\/li>\n
    • \u00bd cup pumpkin puree<\/li>\n
    • \u00bd cup plant-based milk<\/li>\n
    • \u00bd cup maple syrup (140 g)<\/li>\n
    • \u00bd teaspoon cinnamon<\/li>\n
    • \u00bd teaspoon vanilla extract<\/li>\n
    • \u2154 cup oat flour<\/li>\n
    • \u00bd teaspoon baking powder<\/li>\n<\/ul>\n

      Pear-Fig-Compote<\/h4>\n
        \n
      • 3 small to medium-sized pears<\/li>\n
      • 1 apple<\/li>\n
      • 2 dried figs<\/li>\n
      • \u00bd cup filtered water<\/li>\n
      • 3 tablespoon coconut sugar<\/li>\n
      • \u00bc teaspoon cinnamon<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t
        \n\t\t
        \n\t\t\t

        Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t
        \n\t\t\t
          \n
        1. Preheat the oven to 350 \u00b0C (175 \u00b0C).<\/li>\n
        2. For the pumpkin-bake, add the vegan quark, pumpkin puree, plant-based milk and maple syrup to a large bowl and whisk everything together. Then stir in the remaining ingredients.<\/li>\n
        3. Add the mixture to a round, slightly greased casserole dish (20 cm \/ 8 inches in diameter). Bake in the pre-heated oven for 40-45 min until the surface is slightly browned.<\/li>\n
        4. Take the pumpkin-bake out of the oven and let cool.<\/li>\n
        5. In the meantime, prepare the compote. Deseed and dice the pear and apple and chop up the dried figs. <\/li>\n
        6. Add all the ingredients for the compote to a small pot, bring to a boil and cook on low heat for 20 min with the lid on. Afterwards, remove the lid and cook for another 6-8 min. Add a tablespoon or two of water if needed. Finally, use a potato masher to mash the compote.<\/li>\n
        7. Serve the pumpkin-bake with the pear-fig compote and a dollop of vegan quark. Tastes both warm and cold. Keep leftovers in the fridge for up to 5 days.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\t
          \n\t\t

          Notes<\/h3>\n\t\t
          \n\t\t\t

          *If you can't find a vegan quark-alternative, you can easily make it yourself. Take a bowl, place a strainer lined with\u00a0a cloth or nut milk bag, dump in a container of unsweetened soy yoghurt and place in the fridge overnight. The next day, you should have water in the bowl and a much thicker soy yoghurt in the strainer.<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\n\n\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"

          This vegan pumpkin-bake will most likely be a new addition to your list of favourite pumpkin-recipes. Served with a quick pear-fig-compote, it makes both a sweet and tasty dessert and breakfast. I just had to. Yes, another sweet pumpkin recipe (remember these muffins?). But let's be honest, before the Christmas cooking and baking spree will […]<\/p>\n","protected":false},"author":1,"featured_media":1186,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[11,3,763,9,760,5],"holidays":[],"class_list":["post-1189","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recipes","category-breakfast","category-fall-dishes","category-gluten-free","category-ice-cream-puddings","category-sweets-desserts","entry"],"yoast_head":"\nVegan Pumpkin-Bake with Pear-Fig-Compote - Veggie Jam English<\/title>\n<meta name=\"description\" content=\"Served with a quick pear-fig-compote, this vegan and gluten-free pumpkin bake makes both a sweet and tasty dessert and breakfast.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veggiejam.com\/english\/vegan-pumpkin-bake-with-pear-fig-compote\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Pumpkin-Bake with Pear-Fig-Compote - 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