{"id":1011,"date":"2018-06-25T17:23:14","date_gmt":"2018-06-25T17:23:14","guid":{"rendered":"http:\/\/www.veggiejam.com\/english\/?p=1011"},"modified":"2026-06-21T10:41:32","modified_gmt":"2026-06-21T08:41:32","slug":"wholesome-veggie-burgers-with-red-pepper-sauce","status":"publish","type":"post","link":"https:\/\/www.veggiejam.com\/english\/wholesome-veggie-burgers-with-red-pepper-sauce\/","title":{"rendered":"Wholesome Vegan Bean Burgers with Red Pepper Sauce"},"content":{"rendered":"\n
These vegan burgers <\/strong>made from kidney beans, cauliflower and almonds are hearty, deeply flavorful, and honestly a little addictive. Top them with a fresh, sweet-and-sour red pepper sauce and you've got a wholesome, gluten-free, oil-free crowd-pleaser that even the meat-lovers at the table will be sneaking seconds of.<\/p>\n\n\n This veggie burger with red pepper sauce came into my life completely by accident \u2013 and immediately became a permanent resident.<\/p>\n\n\n\n I normally test new recipes several times before they make it onto the blog. But this burger? First attempt, total kitchen jackpot.<\/strong> No do-overs needed. It's a good thing I always scribble notes while I cook, because otherwise I would have stood there after that first bite with nothing but happy tears and zero idea how to recreate it.<\/p>\n\n\n\n Bean burger patties \u2013 we've all been there. Some are genuinely great, others are... let's just say \"character building.\" To make sure this one lands firmly in the \"great\" camp, I gave it a little upgrade: saut\u00e9ed cauliflower rice for body and freshness, finely chopped almonds for a satisfying bite, and enough spices<\/strong> to make it actually taste like something. If you've been burned by a sad, mushy bean patty before, I promise this is the redemption arc you deserve.<\/p>\n\n\n[feast_advanced_jump_to]\n\n\n (Exact quantities are down in the recipe card \u2013 scroll away!)<\/em><\/p>\n\n\n\n You'll also want to grab some vegan burger buns<\/strong> and your favorite toppings.<\/strong> I'm talking crisp lettuce, ripe tomatoes, creamy avocado, vegan oil-free mayo<\/a>, and maybe a few onion rings if you're feeling fancy.<\/p>\n\n\n They do! The key is that 30-minute chill in the fridge. After that, they firm up beautifully and fry up without drama in a non-stick pan.<\/p> <\/div> Absolutely! Swap in ground almonds and quick-cooking oats, give the beans a good mashing with a potato masher, and mix everything together by hand in a large bowl. It takes a bit more muscle but works just as well.<\/p> <\/div> Yes! Black beans or chickpeas are great swaps \u2013 they have a similar consistency and will give you equally delicious results.<\/p> <\/div> I don't have a grill myself so I can't say from personal experience, but I'm fairly confident it works! Chill the patties well first so they're nice and firm, use a grill pan or a sheet of aluminum foil, and flip them only once and with great care. A little brush of oil will help stop them sticking. <\/p> <\/div> <\/div>\n\n\n Still in a handheld food mood? Here are a few more recipes that are absolutely worth getting your hands messy for:<\/p>\n\n\n\n I really hope you give this veggie burger with red pepper sauce a go. If you do make it, leave a comment below, rate the recipe, and tag me over on instagram @veggie.jam<\/a> with #veggiejam<\/strong>. I love seeing your creations!<\/p>\n\n\n
<\/figure>\n<\/div>\n\n\nWhy You'll Love This Recipe<\/h2>\n\n\n\n
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<\/figure>\n<\/div>\n\n\nIngredients at a Glance<\/h2>\n\n\n\n
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<\/figure>\n<\/div>\n\n\nStep-by-Step Instructions<\/h2>\n\n\n\n
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FAQ<\/h2>\n\n\n\n
<\/figure>\n<\/div>\n\n\nMore Vegan Burgers & Sandwiches<\/h2>\n\n\n\n
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