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Vegan Pumpkin-Bake with Pear-Fig-Compote #vegan #pumpkin

Vegan Pumpkin-Bake with Pear-Fig-Compote

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  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 1x
  • Category: breakfast, dessert

Description

This vegan pumpkin-bake will most likely be a new addition to your list of favourite pumpkin-recipes. Served with a quick pear-fig-compote, it makes both a sweet and tasty dessert and breakfast.


Ingredients

Scale

Pumpkin-Bake

  • 1 cup vegan quark* (250 g)
  • 1/2 cup pumpkin puree
  • 1/2 cup plant-based milk
  • 1/2 cup maple syrup (140 g)
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 2/3 cup oat flour
  • 1/2 tsp baking powder

Pear-Fig-Compote

  • 3 small to medium-sized pears
  • 1 apple
  • 2 dried figs
  • 1/2 cup filtered water
  • 3 tbsp coconut sugar
  • 1/4 tsp cinnamon

Instructions

  1. Preheat the oven to 350 °C (175 °C).
  2. For the pumpkin-bake, add the vegan quark, pumpkin puree, plant-based milk and maple syrup to a large bowl and whisk everything together. Then stir in the remaining ingredients.
  3. Add the mixture to a round, slightly greased casserole dish (20 cm / 8 inches in diameter). Bake in the pre-heated oven for 40-45 min until the surface is slightly browned.
  4. Take the pumpkin-bake out of the oven and let cool.
  5. In the meantime, prepare the compote. Deseed and dice the pear and apple and chop up the dried figs. 
  6. Add all the ingredients for the compote to a small pot, bring to a boil and cook on low heat for 20 min with the lid on. Afterwards, remove the lid and cook for another 6-8 min. Add a tbsp or two of water if needed. Finally, use a potato masher to mash the compote.
  7. Serve the pumpkin-bake with the pear-fig compote and a dollop of vegan quark. Tastes both warm and cold. Keep leftovers in the fridge for up to 5 days.

Notes

*If you can't find a vegan quark-alternative, you can easily make it yourself. Take a bowl, place a strainer lined with a cloth or nut milk bag, dump in a container of unsweetened soy yoghurt and place in the fridge overnight. The next day, you should have water in the bowl and a much thicker soy yoghurt in the strainer.